What You Can Learn About Pain Relief From Olympic Level Athletes.
By Al Cole, Health Researcher
It has just been an Olympic year, and there were at least three things part of the Summer Games in Beijing that are always present: the Olympic torch, fierce competition…and pain.
We’re not talking about the pain of missing a bronze medal [...]

Can Proper Nutrition and Supplementation Eliminate Your Pain?
Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue.
In the real world, however, most of the foods [...]

Does Chronic Back Pain Limit Brain Power?
Don’t know about you, but I can’t afford any loss of brain
You don’t need to be a scientist to know that chronic back pain can have a negative impact on your life, often bringing with it anxiety and depression. It can affect your ability to work, sleep, [...]