Comments on: Back Pain From Sports? http://www.backpainhelp101.com/back-pain-from-sports/ Back pain help, advice, back pain relief, back exercises Thu, 12 Jan 2012 00:06:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Crystal http://www.backpainhelp101.com/back-pain-from-sports/#comment-1202 Crystal Mon, 21 Sep 2009 21:10:55 +0000 http://www.backpainhelp101.com/?p=678#comment-1202 I get lower back pain from time to time too. I randomly feel a surge of pain when i'm laying down funny. Stretch your back out and try not to stay in the position that you first experience pain in. Moving around may hurt, but not moving into another position may hurt even more. I get lower back pain from time to time too. I randomly feel a surge of pain when i’m laying down funny.

Stretch your back out and try not to stay in the position that you first experience pain in. Moving around may hurt, but not moving into another position may hurt even more.

]]> By: ironchain15 http://www.backpainhelp101.com/back-pain-from-sports/#comment-1205 ironchain15 Mon, 21 Sep 2009 21:10:55 +0000 http://www.backpainhelp101.com/?p=678#comment-1205 You could be experiencing a muscle spasm. I would take some Advil to relieve the pain and rest the area a bit. You could be experiencing a muscle spasm. I would take some Advil to relieve the pain and rest the area a bit.

]]> By: Melissa http://www.backpainhelp101.com/back-pain-from-sports/#comment-1203 Melissa Mon, 21 Sep 2009 21:10:55 +0000 http://www.backpainhelp101.com/?p=678#comment-1203 does it feel more like a spinal injury or just purely your back muscles? STRETCH!! before and after you exercise ur body will thank youu for it! does it feel more like a spinal injury or just purely your back muscles?

STRETCH!! before and after you exercise

ur body will thank youu for it!

]]> By: Jay "The Maverick" R http://www.backpainhelp101.com/back-pain-from-sports/#comment-1204 Jay "The Maverick" R Mon, 21 Sep 2009 21:10:55 +0000 http://www.backpainhelp101.com/?p=678#comment-1204 maybe it's not even from exercising... maybe you just slouch too much. and PFTTTT forget working out for long periods of time. working out is overrated. sit down...lounge a bit.. eat good food eatingistheway.com is handy at times like these maybe it’s not even from exercising… maybe you just slouch too much.

and PFTTTT forget working out for long periods of time. working out is overrated. sit down…lounge a bit.. eat good food

eatingistheway.com is handy at times like these

]]>