<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>BACK PAIN HELP 101 &#187; Back Pain Help</title> <atom:link href="http://www.backpainhelp101.com/back-pain-help/feed/" rel="self" type="application/rss+xml" /><link>http://www.backpainhelp101.com</link> <description>Back pain help, advice, back pain relief, back exercises</description> <lastBuildDate>Fri, 20 Apr 2012 12:19:23 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Recommendations For Backache At 21 Weeks Pregnant?</title><link>http://www.backpainhelp101.com/backache-at-21-weeks-pregnant/</link> <comments>http://www.backpainhelp101.com/backache-at-21-weeks-pregnant/#comments</comments> <pubDate>Fri, 20 Apr 2012 12:19:23 +0000</pubDate> <dc:creator>backpainhelper</dc:creator> <category><![CDATA[Back Pain Help]]></category><guid isPermaLink="false">http://www.backpainhelp101.com/?p=3925</guid> <description><![CDATA[I am 21 weeks pregnant. Any recommendations for backache? The last few days I&#8217;ve been suffering with severe backache, I can hardly move. Any recommendations as to what I can use to help the pain? Answers in &#8216;Comments&#8217; below&#8230; Recommended Readingback pain helpRecommendations For Backache At 21 Weeks Pregnant?Suggestions On How To Relieve Severe Back [...]]]></description> <wfw:commentRss>http://www.backpainhelp101.com/backache-at-21-weeks-pregnant/feed/</wfw:commentRss> <slash:comments>21</slash:comments> </item> <item><title>Suggestions On How To Relieve Severe Back Pain</title><link>http://www.backpainhelp101.com/experiencing-pretty-horrible-lower-back-pain/</link> <comments>http://www.backpainhelp101.com/experiencing-pretty-horrible-lower-back-pain/#comments</comments> <pubDate>Wed, 18 Apr 2012 18:37:19 +0000</pubDate> <dc:creator>backpainhelper</dc:creator> <category><![CDATA[Back Pain Help]]></category> <category><![CDATA[horrible lower back pain]]></category><guid isPermaLink="false">http://www.backpainhelp101.com/?p=3917</guid> <description><![CDATA[I have severe back pain &#8211; any suggestions on how to relieve it? I have been experiencing pretty horrible lower back pain recently . I would like to stay away from prescription meds . Anyone have any home remedies or advice ? Answers in &#8216;Comments&#8217; below&#8230; Recommended Readingback pain helpRecommendations For Backache At 21 Weeks [...]]]></description> <wfw:commentRss>http://www.backpainhelp101.com/experiencing-pretty-horrible-lower-back-pain/feed/</wfw:commentRss> <slash:comments>7</slash:comments> </item> <item><title>Backache Problems After Childbirth</title><link>http://www.backpainhelp101.com/backache-problems-after-childbirth/</link> <comments>http://www.backpainhelp101.com/backache-problems-after-childbirth/#comments</comments> <pubDate>Mon, 16 Apr 2012 18:28:49 +0000</pubDate> <dc:creator>backpainhelper</dc:creator> <category><![CDATA[Back Pain Help]]></category> <category><![CDATA[Backache Problems After Childbirth]]></category><guid isPermaLink="false">http://www.backpainhelp101.com/?p=3912</guid> <description><![CDATA[I have backache problems after childbirth. Can anyone help? I have a problem sleeping at night because of the pain. The pain is usually in the middle and lower region of my back. When I sleep for longer hours i.e. at night then this problem occurs. I don&#8217;t have the same back pain problems in [...]]]></description> <wfw:commentRss>http://www.backpainhelp101.com/backache-problems-after-childbirth/feed/</wfw:commentRss> <slash:comments>7</slash:comments> </item> <item><title>Backpain, Food and Water</title><link>http://www.backpainhelp101.com/backpain-food-and-water/</link> <comments>http://www.backpainhelp101.com/backpain-food-and-water/#comments</comments> <pubDate>Sun, 04 Dec 2011 20:43:50 +0000</pubDate> <dc:creator>backpainhelper</dc:creator> <category><![CDATA[Back Pain Help]]></category> <category><![CDATA[backpain]]></category> <category><![CDATA[water intake]]></category><guid isPermaLink="false">http://www.backpainhelp101.com/?p=4099</guid> <description><![CDATA[How about diet and water intake &#8220;How important is it to really keep away from alcohol and coffee, and to drink plenty water instead?&#8221; &#8230;asks from Paul, 52 years old, North California. Eric from BulletProof Back replies.. Well, a good diet and adequate water intake create the foundation for overall vibrant health. And good health [...]]]></description> <wfw:commentRss>http://www.backpainhelp101.com/backpain-food-and-water/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Backache &#8211; Treating Muscular Back Pain</title><link>http://www.backpainhelp101.com/backache-treating-muscular-back-pain/</link> <comments>http://www.backpainhelp101.com/backache-treating-muscular-back-pain/#comments</comments> <pubDate>Wed, 06 Jul 2011 18:50:12 +0000</pubDate> <dc:creator>backpainhelper</dc:creator> <category><![CDATA[Back Pain Help]]></category> <category><![CDATA[back pain]]></category> <category><![CDATA[Backache]]></category> <category><![CDATA[muscular back pain]]></category><guid isPermaLink="false">http://www.backpainhelp101.com/?p=3817</guid> <description><![CDATA[Treating back pain from muscle tensions Having back pain is extremely common. But faced with this pain, how to react? Wait or make an appointment with your physiotherapist or osteopath? Some run from one specialist to another, without finding lasting relief. Who do I contact? Many specialists are interested in our vertebrae problems (if requested) [...]]]></description> <wfw:commentRss>http://www.backpainhelp101.com/backache-treating-muscular-back-pain/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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