What is the best thing to put on a backache while your pregnant?   I’ve tried just about every thing and last week went to the hopital becasue I was having contractions so far nothing has worked. I’ve tried heat and cold, standing, laying, sitting, exercises – and I end up still hurting something is going to have to happen or I will scream please help me get rid [...]

Back Pain Relief Tips Back pain occasionally rears its ugly head in some form, and usually at the worst of times. I bend over to tie my shoes and I get a sharp twinge. You know the one. Suddenly, my back is aching for several days. The worst part of it for me is when it keeps me from doing the things I love to do such as, workout, play [...]

Do you use NSAIDs like Advil or Motrin to mask your back pain? These drugs can have deadly side effects. They’ve been linked to everything from stomach upset to serious stomach bleeding and ulcers.1 Even worse, they do nothing to cure the underlying cause of pain. And that’s most often inflammation. If you want to get rid of pain, I recommend MSM supplements (organic sulfur). They reduce inflammation and can [...]

Lower Back Pain: Emma Soames tells how she has at last found someone who understands her back. © Published in SAGA members magazine. Helpful Reviews of ‘Back Sufferer’s Bible’ by Sarah Key As life proceeds many of us become members of clubs we would rather not join. I have had my name put down for a couple over the past few years, but the one to which I have been [...]

5 Top Steps To Help Treat Your Back Pain, Neck Pain and Sciatica Here’s the formula that we have found to deliver the best results: 1. Reduce the pain and inflammation You can do this with a natural anti-inflammatory like Lifezyme Plus (Pain Relief) or something similar. Remember, this will NOT eliminate the underlying, physical cause of the problem… it will deal with the inflammation but it is not going [...]

Acupuncture is growing in both popularity and practicality. Just this year, insurance companies expanded coverage to include licensed acupuncturists. It’s being used from use from pain management to medical research. Houston is home to one of only three accredited schools is Texas so 11 News volunteered for a demonstration — for a degenerative spinal disc. Click to watch the video Nancy Ong is all smiles. You’d never guess that behind [...]

Acupuncture For Low Back Pain (LBP) Health Technology Description. Acupuncture is among the most popular of all complementary or alternative therapies. Acupuncture has been used to refer to a variety of different procedures and techniques which involve the stimulation of anatomical points on the body1. For this Evidence Note, it is defined as the insertion of solid needles into the body for therapy or maintenance of health. Two main streams [...]

You may be one of the eighty percent of pregnant women who experience back pain. Like most women, you can’t afford and don’t want to let back pain interfere with family, work, and home life. Fortunately, a few exercises that take only 10 minutes a day to perform can help prevent and manage back pain during this exciting time. Here is some help provided by Alicia Silva, MSPT. Pregnancy-related back [...]

Here is a real life story from Denise Barns and how she finally got back pain relief! Sometimes she couldn’t walk because the pain was so bad. Now because of Lose The Back Pain she’s virtually PAIN FREE … “With two weeks now virtually pain free, I feel I can write to you and thank you for your excellent program that I have been following. On a scale of 1 [...]

What You Can Learn About Pain Relief From Olympic Level Athletes. By Al Cole, Health Researcher It has just been an Olympic year, and there were at least three things part of the Summer Games in Beijing that are always present: the Olympic torch, fierce competition…and pain. We’re not talking about the pain of missing a bronze medal by a hundredth of a second (which has got to rank right [...]