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	<title>Comments on: Best remedy for sciatica pain?</title>
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	<link>http://www.backpainhelp101.com/best-remedy-for-sciatica-pain/</link>
	<description>Back pain help, advice, back pain relief, back exercises</description>
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		<title>By: poochy44</title>
		<link>http://www.backpainhelp101.com/best-remedy-for-sciatica-pain/#comment-1432</link>
		<dc:creator>poochy44</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:32:21 +0000</pubDate>
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		<description>Rach................. Your be ok, you have tried everything darling, stay of the booze or i shall put you over my knee. I love you. x</description>
		<content:encoded><![CDATA[<p>Rach&#8230;&#8230;&#8230;&#8230;&#8230;.. Your be ok, you have tried everything darling, stay of the booze or i shall put you over my knee. I love you. x</p>
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		<title>By: Meshka</title>
		<link>http://www.backpainhelp101.com/best-remedy-for-sciatica-pain/#comment-1433</link>
		<dc:creator>Meshka</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:32:21 +0000</pubDate>
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		<description>Chiropractors DO NOT HELP.   im only 19 and i should bounce back into feeling fine, but the only thing that worked was 2 months of physical therapy.. they have u do lots of stretching and ice and heat packs... its such a relief! Trust me!</description>
		<content:encoded><![CDATA[<p>Chiropractors DO NOT HELP.   im only 19 and i should bounce back into feeling fine, but the only thing that worked was 2 months of physical therapy.. they have u do lots of stretching and ice and heat packs&#8230; its such a relief! Trust me!</p>
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		<title>By: honesty 1st</title>
		<link>http://www.backpainhelp101.com/best-remedy-for-sciatica-pain/#comment-1434</link>
		<dc:creator>honesty 1st</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:32:21 +0000</pubDate>
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		<description>I have suffered this for some years now, and what i find to be a good help is  when you go to bed sleep in the fetal postion with a large pillow/cushion between your knees !  dunno why but it helps me !! x</description>
		<content:encoded><![CDATA[<p>I have suffered this for some years now, and what i find to be a good help is  when you go to bed sleep in the fetal postion with a large pillow/cushion between your knees !  dunno why but it helps me !! x</p>
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		<title>By: saticali</title>
		<link>http://www.backpainhelp101.com/best-remedy-for-sciatica-pain/#comment-1435</link>
		<dc:creator>saticali</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:32:21 +0000</pubDate>
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		<description>I had severe sciatica pain for a couple of years in my 20&#039;s.  I went to physical therapy, which helped immensely.  But believe ot or not I think the best cure is to walk.  As much as possible, and as much as your pain permits.  I went to a chiropractor which only made the pain worse, I would reccomend avoiding them for that condition.  Walking seems to stretch out the area, it helped me more than anything.</description>
		<content:encoded><![CDATA[<p>I had severe sciatica pain for a couple of years in my 20&#8242;s.  I went to physical therapy, which helped immensely.  But believe ot or not I think the best cure is to walk.  As much as possible, and as much as your pain permits.  I went to a chiropractor which only made the pain worse, I would reccomend avoiding them for that condition.  Walking seems to stretch out the area, it helped me more than anything.</p>
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	<item>
		<title>By: zevvie1</title>
		<link>http://www.backpainhelp101.com/best-remedy-for-sciatica-pain/#comment-1436</link>
		<dc:creator>zevvie1</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=824#comment-1436</guid>
		<description>I&#039;ve had it for 11 years constantly, it never eases and I&#039;ve had physio, seen chiropractors, had acupuncture, used a tens machine and now take morphine. Nothing helped me but I did find a hot bath would ease it. Now unfortunately I cannot get in and out of a bath so only have a shower which doesn&#039;t do much at all.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had it for 11 years constantly, it never eases and I&#8217;ve had physio, seen chiropractors, had acupuncture, used a tens machine and now take morphine. Nothing helped me but I did find a hot bath would ease it. Now unfortunately I cannot get in and out of a bath so only have a shower which doesn&#8217;t do much at all.</p>
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