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	<title>Comments on: Getting Rid of Severe Lower Back Pain?</title>
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	<link>http://www.backpainhelp101.com/getting-rid-of-severe-lower-back-pain/</link>
	<description>Back pain help, advice, back pain relief, back exercises</description>
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		<title>By: sweetiepi</title>
		<link>http://www.backpainhelp101.com/getting-rid-of-severe-lower-back-pain/comment-page-1/#comment-1844</link>
		<dc:creator>sweetiepi</dc:creator>
		<pubDate>Thu, 24 Dec 2009 14:26:23 +0000</pubDate>
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		<description>you may need to go to the chiropractor</description>
		<content:encoded><![CDATA[<p>you may need to go to the chiropractor</p>
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	<item>
		<title>By: Ivy</title>
		<link>http://www.backpainhelp101.com/getting-rid-of-severe-lower-back-pain/comment-page-1/#comment-1845</link>
		<dc:creator>Ivy</dc:creator>
		<pubDate>Thu, 24 Dec 2009 14:26:23 +0000</pubDate>
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		<description>Go to the doctor.  It may not be your back, it may be something in the vicinity of your back.</description>
		<content:encoded><![CDATA[<p>Go to the doctor.  It may not be your back, it may be something in the vicinity of your back.</p>
]]></content:encoded>
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	<item>
		<title>By: smartpetite_cute</title>
		<link>http://www.backpainhelp101.com/getting-rid-of-severe-lower-back-pain/comment-page-1/#comment-1846</link>
		<dc:creator>smartpetite_cute</dc:creator>
		<pubDate>Thu, 24 Dec 2009 14:26:23 +0000</pubDate>
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		<description>have someone give u a back massage on the regular.</description>
		<content:encoded><![CDATA[<p>have someone give u a back massage on the regular.</p>
]]></content:encoded>
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	<item>
		<title>By: humanresourcesman</title>
		<link>http://www.backpainhelp101.com/getting-rid-of-severe-lower-back-pain/comment-page-1/#comment-1847</link>
		<dc:creator>humanresourcesman</dc:creator>
		<pubDate>Thu, 24 Dec 2009 14:26:23 +0000</pubDate>
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		<description>Not enough information. It could be (1) pulled muscles, (2) cracked or broken ribs (3) arthritis variant (4) bruise from contusion, fall etc.

Suggest getting referral to a Pain Clinic (they exist at some hospitals) if it does not improve.</description>
		<content:encoded><![CDATA[<p>Not enough information. It could be (1) pulled muscles, (2) cracked or broken ribs (3) arthritis variant (4) bruise from contusion, fall etc.</p>
<p>Suggest getting referral to a Pain Clinic (they exist at some hospitals) if it does not improve.</p>
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	<item>
		<title>By: lily</title>
		<link>http://www.backpainhelp101.com/getting-rid-of-severe-lower-back-pain/comment-page-1/#comment-1848</link>
		<dc:creator>lily</dc:creator>
		<pubDate>Thu, 24 Dec 2009 14:26:23 +0000</pubDate>
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		<description>take advil</description>
		<content:encoded><![CDATA[<p>take advil</p>
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