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	<title>Comments on: How can I get rid of neck and upper back pain?</title>
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	<link>http://www.backpainhelp101.com/how-can-i-get-rid-of-neck-and-upper-back-pain/</link>
	<description>Back pain help, advice, back pain relief, back exercises</description>
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	<item>
		<title>By: GFISH</title>
		<link>http://www.backpainhelp101.com/how-can-i-get-rid-of-neck-and-upper-back-pain/#comment-779</link>
		<dc:creator>GFISH</dc:creator>
		<pubDate>Mon, 27 Jul 2009 04:12:25 +0000</pubDate>
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		<description>Lola,
It&#039;s not normal to have neck pain at your age.  I would have your parents take you to the chiropractor.  Also you should try this pillow, it will help: http://www.arc4life.com/site/615058/product/LinearGravityPillow</description>
		<content:encoded><![CDATA[<p>Lola,<br />
It&#8217;s not normal to have neck pain at your age.  I would have your parents take you to the chiropractor.  Also you should try this pillow, it will help: <a href="http://www.arc4life.com/site/615058/product/LinearGravityPillow" rel="nofollow">http://www.arc4life.com/site/615058/product/LinearGravityPillow</a></p>
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	<item>
		<title>By: dvk</title>
		<link>http://www.backpainhelp101.com/how-can-i-get-rid-of-neck-and-upper-back-pain/#comment-780</link>
		<dc:creator>dvk</dc:creator>
		<pubDate>Mon, 27 Jul 2009 04:12:25 +0000</pubDate>
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		<description>stop slouching</description>
		<content:encoded><![CDATA[<p>stop slouching</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim L</title>
		<link>http://www.backpainhelp101.com/how-can-i-get-rid-of-neck-and-upper-back-pain/#comment-781</link>
		<dc:creator>Tim L</dc:creator>
		<pubDate>Mon, 27 Jul 2009 04:12:25 +0000</pubDate>
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		<description>nothing that i know off(of) i will come back later</description>
		<content:encoded><![CDATA[<p>nothing that i know off(of) i will come back later</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John L</title>
		<link>http://www.backpainhelp101.com/how-can-i-get-rid-of-neck-and-upper-back-pain/#comment-782</link>
		<dc:creator>John L</dc:creator>
		<pubDate>Mon, 27 Jul 2009 04:12:25 +0000</pubDate>
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		<description>Run, do not sleep, it always makes it worse.</description>
		<content:encoded><![CDATA[<p>Run, do not sleep, it always makes it worse.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: steadfast</title>
		<link>http://www.backpainhelp101.com/how-can-i-get-rid-of-neck-and-upper-back-pain/#comment-783</link>
		<dc:creator>steadfast</dc:creator>
		<pubDate>Mon, 27 Jul 2009 04:12:25 +0000</pubDate>
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		<description>posture and proper shoes.</description>
		<content:encoded><![CDATA[<p>posture and proper shoes.</p>
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