How do you relieve lower back pain in your 3rd trimester?

By backpainhelper In Questions and Answers |

Question..

I have lower back pain across the back side of my hips. I know it's just the baby putting pressure on my body, but I can't sleep. I've been sooo uncomfortable for about 2 weeks now.

How did/do you help the pain?

Answers in ‘Comments’ below…

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    2 Comments so far

    1. GivPerf

      I used a hot water bottle. It really helped!

    2. ~KGB~ Kaitlyn is due 5/8/09

      I had the worst hip pain. I could hardly bend and walking was not easy. My husband got me a prenatal massage and it relieved all my lower back/ hip pain. If you can afford it, I would do it. I went to a place that specializes in them and it was only $70. I wish I could do it every day. My mousse said that the tissue in my hips would hardly move.

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