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BACK PAIN HELP 101 ![]()
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Click HERE For Your FREE DownloadThe medical community still hasn't standardized the term for this common spinal condition. So if you have been told you have a herniated disc, a slipped disc, a prolapsed disc, a bulging disc, a ruptured disc, or even degenerative disc disease, it's essentially the same thing. The terminology depends on who you are asking!
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Serta or Simons
I use my regular mattress, but i put on a memory foam pad and it works
Read the book Mind Over Back Pain. He changed my life.
tempur – its developed for NASA. It spreads you weight evenly
VERY expensive though. about $800 I think
the answer might not be in the mattress but in an adjustable base for your mattress i am a warehouse manager for a large mattress company you need to relieve the pressure on your lower back go to your local mattress dealer and check out the adjustable foundations they can raise or lower your head or leg position and relieve the pressure on your lower back believe me we deal with this problem on a daily basis and you can also get your doctor to give you a perscription to help off set the cost of the base your insurance will pay for it
Brand name is meaningless. It depends if you are a side sleeper, back sleeper or stomatch sleeper. It also depends on the shape of your body, your age, weight, and several other factors. The one that is best is going to be determined by you. One that conforms to your body properly, yet supports your lumbar area properly (L4, L5 and S1).