Natural Ways To Relieve Backache From Period?

Are there any natural ways to relieve backache from period?

It’s KILLING me!!! and I’m too scared of tablets so no midol, etc.

Answers in ‘Comments’ below…

8 Comments so far

  1. itscaitlinnnn

    try laying down on a heating pad. If you don’t have one you can try a warm bath :)

  2. Tishi

    tea should help

  3. starronda

    Heating pad works wonders girlee!!! Try it.

  4. yellowgreen347

    take one tylenol. tea doesn’t help. i always take one tablet and it really helps. and nothing happens to me. i’m always fine. no problems

  5. D.W.

    apply heat

  6. confusiondelusion

    Stretching always helps me. Also a heating pad will really help.

  7. abhaya

    I dont know any uring your period but if you take the herb evening primrose daily all month it helps relieve cramping and back pain.

  8. tink

    I know you said you didn’t like tablets…but the best thing that helped me was taking vitimen B6. All pressure was relieved and my periods were easier and no back pain!!!

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