What can i do about my lower back pain without having to go to the chiropractor all the time? I am tired of spending a lot of money on chiropractors!  Can I do more of my own back pain care naturally instead of paying so much for someone else to treat my backpain? Answers in ‘Comments’ below…

Really Bad Back Pain when I Start My Period When I am about to start my period and the first couple of days of my period of have really bad back pain. Does anyone know why and what helps? Answers in ‘Comments’ below…

Back Pain, Short and Pregnant I am 22 (23 in 1 month), 5’0 tall, and 25 weeks along (6mo, 1wk). I have horrible back pain, even when walking short distances. I am constantly out of breath. Before I got pregnant, I was 160 pounds. I was not fat cause most of that weight is in my hips & thighs. When I sit down, there seems to be no comfortable way [...]

Exercising with spina bifida occulta I’m a 16 year old female. I was born with spina bifida occulta. I had a tethered cord release surgery when I was 8. I’ve gone years without seeing side effects of my condition save for some numbness in my left foot and left hand. Occasionally when I do some exercises (especially abdominal) I feel pain in my lower back. I was just wondering if [...]

Does anyone ever wake up with back pain in the morning but are fine all day? Me and my hubby wake up with back pain every day. Our bed is normal not lumpy and bumpy, we are fine once we get up.. Why is this? Answers in ‘Comments’ below…

  Lower back pain I am interested in what muscles are involved in lower back pain. Also, what joints and what is the spines roles in lower back pain? What are the specific names of these muscles and joints?   Answers in ‘Comments’ below…

back pain

Whats the best way to relieve upper and lower back pain? I have some serious back pain issues, what is the quickest way I help alleviate some of my problems?? I’ve tried pretty much every back pain remedy there is, I don’t know what else to do.. What would be a good website to help me with something like this? Answers in ‘Comments’ below…

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I have tried to put a pillow in a comfortable position for my back. I have also tried ibuprofen and another muscle relaxer the Doctor gave me for pain, but it’s not helping. What can I do? Answers in ‘Comments’ below…