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	<title>Comments on: Relieve backache at 32 weeks pregnant</title>
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	<link>http://www.backpainhelp101.com/relieve-backache-at-32-weeks-pregnant/</link>
	<description>Back pain help, advice, back pain relief, back exercises</description>
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		<title>By: Baby boy on his way!</title>
		<link>http://www.backpainhelp101.com/relieve-backache-at-32-weeks-pregnant/#comment-3679</link>
		<dc:creator>Baby boy on his way!</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:36:55 +0000</pubDate>
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		<description>heat helps.  i had one of those bags that are filled with lavendar and some other stuff, i dont know what, that you put in the microwave to heat up when i was still working and it was a life saver. i just heated it in the microwave, and put it between my back and my chair at my desk.  </description>
		<content:encoded><![CDATA[<p>heat helps.  i had one of those bags that are filled with lavendar and some other stuff, i dont know what, that you put in the microwave to heat up when i was still working and it was a life saver. i just heated it in the microwave, and put it between my back and my chair at my desk.</p>
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		<title>By: 29 wks w/#1! It's a girl!</title>
		<link>http://www.backpainhelp101.com/relieve-backache-at-32-weeks-pregnant/#comment-3680</link>
		<dc:creator>29 wks w/#1! It's a girl!</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=2025#comment-3680</guid>
		<description>I would also like to know as I&#039;m 29 wks along and my whole back hurts. From my ribs down to my lower back... I haven&#039;t tried anything, just that my husband rubs my back every night. But still doesn&#039;t help!!</description>
		<content:encoded><![CDATA[<p>I would also like to know as I&#8217;m 29 wks along and my whole back hurts. From my ribs down to my lower back&#8230; I haven&#8217;t tried anything, just that my husband rubs my back every night. But still doesn&#8217;t help!!</p>
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		<title>By: blulildevl</title>
		<link>http://www.backpainhelp101.com/relieve-backache-at-32-weeks-pregnant/#comment-3681</link>
		<dc:creator>blulildevl</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=2025#comment-3681</guid>
		<description>Im 34 weeks and the heating pad is my new best friend. My dr said the heating pad is okay and tylenol as needed. </description>
		<content:encoded><![CDATA[<p>Im 34 weeks and the heating pad is my new best friend. My dr said the heating pad is okay and tylenol as needed.</p>
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	<item>
		<title>By: laura s</title>
		<link>http://www.backpainhelp101.com/relieve-backache-at-32-weeks-pregnant/#comment-3682</link>
		<dc:creator>laura s</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=2025#comment-3682</guid>
		<description>There are massages for pregnant women and also chiropractic care. Both are wonderful  rememdies.  I would sleep on my left side with a pillow between my knees to level out the pressure upon my lower back.  Bath&#039;s helped, if not only for the relaxation of it.       </description>
		<content:encoded><![CDATA[<p>There are massages for pregnant women and also chiropractic care. Both are wonderful  rememdies.  I would sleep on my left side with a pillow between my knees to level out the pressure upon my lower back.  Bath&#8217;s helped, if not only for the relaxation of it.</p>
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	<item>
		<title>By: punkbug18</title>
		<link>http://www.backpainhelp101.com/relieve-backache-at-32-weeks-pregnant/#comment-3683</link>
		<dc:creator>punkbug18</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=2025#comment-3683</guid>
		<description>Herbal heat packs work wonders as a previous person said.  Your husband could try using a massage stone that has been heated (but put oil on it).  There&#039;s really nothing else you can do, just make sure he gives you a DEEP muscle massage. If he&#039;s just getting the surface, I&#039;m not surprised that it isn&#039;t helping. I&#039;ve spent a long time massaging my sister when she was pregnant and I learned quickly that you can&#039;t be gentle.</description>
		<content:encoded><![CDATA[<p>Herbal heat packs work wonders as a previous person said.  Your husband could try using a massage stone that has been heated (but put oil on it).  There&#8217;s really nothing else you can do, just make sure he gives you a DEEP muscle massage. If he&#8217;s just getting the surface, I&#8217;m not surprised that it isn&#8217;t helping. I&#8217;ve spent a long time massaging my sister when she was pregnant and I learned quickly that you can&#8217;t be gentle.</p>
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