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	<title>Comments on: Sciatica Pain Relief While Pregnant?</title>
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	<link>http://www.backpainhelp101.com/sciatica-pain-relief-while-pregnant/</link>
	<description>Back pain help, advice, back pain relief, back exercises</description>
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		<title>By: Ashley</title>
		<link>http://www.backpainhelp101.com/sciatica-pain-relief-while-pregnant/#comment-1371</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:06:45 +0000</pubDate>
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		<description>My mom had sciatica when she was pregnant and got a prenatal massage. Not all doctors recommend this so I would talk to your gyn about it, but it seemed to help her out a lot.

She continued to have sciatica after her pregnancy due to a back injury she sustained and they gave her cortizone (sp?) shots in her lower back....I don&#039;t recommend that while you&#039;re pregnant.</description>
		<content:encoded><![CDATA[<p>My mom had sciatica when she was pregnant and got a prenatal massage. Not all doctors recommend this so I would talk to your gyn about it, but it seemed to help her out a lot.</p>
<p>She continued to have sciatica after her pregnancy due to a back injury she sustained and they gave her cortizone (sp?) shots in her lower back&#8230;.I don&#8217;t recommend that while you&#8217;re pregnant.</p>
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		<title>By: Jas</title>
		<link>http://www.backpainhelp101.com/sciatica-pain-relief-while-pregnant/#comment-1370</link>
		<dc:creator>Jas</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=770#comment-1370</guid>
		<description>Ask your doctor if it&#039;s ok to get a prenatal massage. This really helped me when I was in the same situation. Also my doctor told me to do light stretching throughout the day and to drink plenty of fluids. And to keep walking even though it hurts...Try sleeping with a pillow between your knees at night, this will relieve some of the pressure being put on that nerve. You can take tylenol for pain as needed if your doctor says it&#039;s ok.</description>
		<content:encoded><![CDATA[<p>Ask your doctor if it&#8217;s ok to get a prenatal massage. This really helped me when I was in the same situation. Also my doctor told me to do light stretching throughout the day and to drink plenty of fluids. And to keep walking even though it hurts&#8230;Try sleeping with a pillow between your knees at night, this will relieve some of the pressure being put on that nerve. You can take tylenol for pain as needed if your doctor says it&#8217;s ok.</p>
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		<title>By: Laura B</title>
		<link>http://www.backpainhelp101.com/sciatica-pain-relief-while-pregnant/#comment-1372</link>
		<dc:creator>Laura B</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=770#comment-1372</guid>
		<description>apparently siactica has nothing to do with pregnancy as i read on a website but weather it is true or not remains a different story.
 i have found that a nice bubble bath helps or try getting your partner to rub your back, paracetamol may help but consult your Dr before taking any pain killers 
hope it eases off as i know how pain full it can be as i was laid for three days with it 
good luck x</description>
		<content:encoded><![CDATA[<p>apparently siactica has nothing to do with pregnancy as i read on a website but weather it is true or not remains a different story.<br />
 i have found that a nice bubble bath helps or try getting your partner to rub your back, paracetamol may help but consult your Dr before taking any pain killers<br />
hope it eases off as i know how pain full it can be as i was laid for three days with it<br />
good luck x</p>
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	<item>
		<title>By: Kim K</title>
		<link>http://www.backpainhelp101.com/sciatica-pain-relief-while-pregnant/#comment-1373</link>
		<dc:creator>Kim K</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=770#comment-1373</guid>
		<description>You might consider finding a chiropractor they may be able to do an adjustment without fear for baby. Worth a try</description>
		<content:encoded><![CDATA[<p>You might consider finding a chiropractor they may be able to do an adjustment without fear for baby. Worth a try</p>
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	<item>
		<title>By: AKE</title>
		<link>http://www.backpainhelp101.com/sciatica-pain-relief-while-pregnant/#comment-1374</link>
		<dc:creator>AKE</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=770#comment-1374</guid>
		<description>speak to your midwife if you live in uk i no they do classes at the hospital for this condition she will be able to give you the times and dates to go.</description>
		<content:encoded><![CDATA[<p>speak to your midwife if you live in uk i no they do classes at the hospital for this condition she will be able to give you the times and dates to go.</p>
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