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• About 

  July 6, 2008, 17:36

  BackPainHelp101 was put in place to try and provide help and information to other back pain sufferers.

• Disclaimer 

  August 17, 2008, 20:46

  Disclaimer Content The information on this site is provided in good faith but is for general informational purposes only. It should not be relied on for…

• Privacy 

  August 17, 2008, 21:01

  Commitment To Privacy Your privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and…

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• Search Results 

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  search results

Blog Posts

• Category: Back Pain Help  (35)

  Back Pain Help Articles

  • Sugar Could Make Back Pain Worse! by: backpainhelper

    August 4, 2010, 10:50

    You don’t need to be a nutritionist to know that simple sugars are no good for our bodies. Although tasty, a consistently high intake of sugar has been shown…

  • 5 Back Pain Scams Revealed by: backpainhelper

    August 2, 2010, 02:47

    Warning: 5 Biggest Back Pain Scams Revealed! If you’ve ever searched around the internet for back pain, it seems like every doctor and chiropractor is…

  • Cortisone Treatments Rationed On NHS by: backpainhelper

    July 31, 2010, 03:44

    “Back Pain can't be treated with cortisone” says National Health Service! Recently there was a treatment rationing decision in Britain. The National…

  • Why Do You Have Sciatica? by: backpainhelper

    July 30, 2010, 06:39

    Look At Your Mouth, Not Your Back Sciatica is one of the worst things a human can possibly go through. Not only can it hurt your back, but, but it can shoot…

  • Back Pain Destroyed By Superfoods? by: backpainhelper

    July 14, 2010, 02:12

    You’ve probably seen news reports about certain foods that can naturally reduce back pain. However, what the reporters don’t always tell you which foods…

  • Can Water Really Fix My Back Pain? by: backpainhelper

    July 11, 2010, 16:00

    Did you know that water therapy is a natural healing system that dates back thousands of years? It can be used to correct, treat, or even prevent a broad range…

  • Back Pain Treated Successfully with Diet? by: backpainhelper

    July 9, 2010, 17:45

    Here is but a small sample of some of the powerful secrets you will learn In this breakthrough, easy to follow guide: Click Here for more information!…

  • Bacteria and Back Pain by: backpainhelper

    February 10, 2010, 16:42

    Could bacteria have caused your back pain? Will a simple dose of antibiotics cure it for good? Antibiotics are being investigated as a new way to treat…

  • A Strategy for BEST Back Pain Relief by: backpainhelper

    February 8, 2010, 15:59

    Back Pain: The Best Back Pain Relief Strategies The Back Sufferer's Bible Back pain will affect 80% of people at some point in their lives. Unfortunately,…

  • How long will it take for me to get back pain relief? by: backpainhelper

    October 4, 2009, 15:39

    Hello, The question we probably get the most from people who purchase our Lose the Back Pain System is, "how long will it take for me to get relief?". Wel…

  • FREE BOOK to help cure your back pain, neck pain or sciatica by: backpainhelper

    August 29, 2009, 15:04

    Suffering from Back Pain? Neck Pain? Sciatica? Read This Free Book Jessie has generously passed on a link where you can download a FREE copy of his new…

  • Back Pain Causes, Diagnosis and Treatments Handout by: backpainhelper

    May 20, 2009, 07:41

    This page is for people who have back pain, as well as family members, friends, and others who want to find out more about back pain. The post describes…

  • How To Fix Your Own Upper Back Pain and Neck Pain by: backpainhelper

    May 13, 2009, 14:37

    Self Help | How To Fix Your Own Neck, Upper Back, and Shoulder Pain Bad Cervical (Neck) Discs, Nerve Impingement, Reduced Cervical Lordosis (forward head),…

  • Self-Treatment For Back Pain by: backpainhelper

    May 10, 2009, 15:12

    Self-Treatment for Failed Back Syndrome, Lower Back Pain, Upper Back Pain, Middle Back Pain, Backache, Back Strain, Back Stiffness, Back Arthritis The Trigger…

  • Sleeping With Back Pain by: backpainhelper

    May 2, 2009, 15:53

    Make Sure Your Time in Bed Sleeping Helps Relieve Your Back Pain! I know that most of my back problems are from years of abuse doing martial arts. Being…

  • Back Pain: 5 Common Causes of Lower Back Pain by: backpainhelper

    April 23, 2009, 15:59

    What Causes Back Pain & How to Get Relief From It? Understanding the causes of back & neck pain is the key to applying the correct treatment to get…

  • Suffering From Back Pain | Lumbago by: backpainhelper

    April 6, 2009, 21:17

    Back pain, also known as lumbago affects 7 out of 10 people at some time in their lives & is the most common reason for sickness within the UK. Back pain…

  • Missing Work Due To Back-Related Problems by: backpainhelper

    January 19, 2009, 15:30

    A new online survey by Spine-health shows that back and neck pain and their related health problems are causing productivity troubles at the workplace. The…

  • 95 Per Cent Of Ruptured Spinal Disks Recover by: backpainhelper

    January 19, 2009, 14:23

    Ruptured Spinal Disk Recovery Course 101 In Back Pain By Dr. W. Gifford Jones Ask me about Economics 101 and I'll flunk the question. But what about course…

  • Warning For Back Pain Sufferers In The UK by: backpainhelper

    January 16, 2009, 11:19

    MOST back pain sufferers in the north west believe painkillers are the best treatment, but a report warns they should not be relied upon. Figures show 66…

  • How to Find Lower Back Pain Relief by: backpainhelper

    January 14, 2009, 11:03

    Anyone who is dealing with lower back pain knows how difficult and troublesome it can be, and the first thing on their mind is finding lower back pain…

  • Mechanical Back Pain by: backpainhelper

    December 8, 2008, 12:24

    Mechanical Back Pain or Arthritis primarily affects the cartilage that lines the joints between the vertebrae of the lower back and it is referred to as…

  • Back Pain and Care Fact Sheets by: backpainhelper

    December 8, 2008, 11:35

    The following back pain and back care fact sheets are in pdf format and may prove useful to some people seeking information about back pain relief.

  • Chronic Or Acute Lower Back Pain by: backpainhelper

    November 27, 2008, 20:29

    Back Pain. This medical condition is responsible for more incapacity and sick leave than any other.

  • Lower Back Pain In Pregnancy by: backpainhelper

    November 12, 2008, 13:41

    Many doctors, chiropractors and physical therapists dont focus on identifying the hidden causes or physical dysfunctions responsible for your lower back pain

  • Outline on Acute Low Back Pain by: backpainhelper

    October 24, 2008, 13:30

    In the United States, low back pain is one of the most common problems for which people visit a doctor and the most common cause of disability under age 45.

  • Lower Back Pain by: backpainhelper

    October 23, 2008, 12:57

    Some degree of lower back pain plagues almost everyone after the age of 40 - and sometimes younger. It can be extremely limiting and disabling.These guides…

  • Why Do I Get Back Pain? by: backpainhelper

    October 9, 2008, 12:40

    Back Pain is your body\'s way of telling you that something is wrong. As well as the underlying cause, it\'s important that you deal with the inflammation.

  • PAIN - the single biggest cause of disability in the UK by: backpainhelper

    September 23, 2008, 21:50

    A discussion on the difficulties surrounding pain - and the best ways to treat one of the most common problems afflicting the UK population.

  • Lower Back Pain and Knee Survey by: backpainhelper

    September 16, 2008, 14:45

    Survey. As a result of their pain, 53 percent said they couldn\'t sleep well, 26 percent gained weight, 21 percent lost money from taking time off from work.

  • Mistakes Keeping You in Back Pain by: backpainhelper

    August 30, 2008, 12:38

    Common mistakes people make in trying to find relief from back pain.

  • Alexander Technique Can Help With Back Pain  by: backpainhelper

    August 27, 2008, 12:29

    Alexander Technique, self-care, exercise and massage - can help effective for helping patients with back pain conclude British researchers.

  • Back Pain Help Exercises by: backpainhelper

    August 15, 2008, 21:12

    Exercises To Help With Back Pain Almost all of us get back pain at some time in our life. Only when it gets to the point of being really painful do we take…

  • A Better Back Means Better Golf by: backpainhelper

    August 5, 2008, 20:13

    Professional and amateur golf players have a common problem of injuries to the lower back. Inactive lifestyle and poor technique gives back pain among golfers.

  • Back Pain Facts by: backpainhelper

    July 31, 2008, 08:46

    Back pain can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move and anyone can get it sometime in their life.

• Category: Sciatica Relief  (79)

  Sciatica Relief Articles

  • What should I do for my sciatica pain? by: backpainhelper

    September 1, 2010, 13:45

    Question about Sciatica Pain.. I have been suffering from a deep sciatica (not sure if I spelled it correctly) pain for about two years. The pain starts…

  • Sciatica, what can I do to ease the pain? by: backpainhelper

    August 30, 2010, 11:21

    What can I do to ease the pain from my Sciatica? I'm in a lot of pain from sciatica, never had it before but the pain is excruciating. I can't see the…

  • Is there anything to relieve the pain of sciatica? by: backpainhelper

    August 28, 2010, 04:12

    Is there anything that can be done to relieve the pain of sciatica? Answers in 'Comments' below...

  • Keeping Sciatica From Getting Worse by: backpainhelper

    August 23, 2010, 14:59

    How do I keep my sciatica from getting worse? Shifting sides!? Recovering from sciatica symptoms on my left but woke up this morning to light numbness and…

  • Daughter is Pregnant and in Pain with Sciatica? by: backpainhelper

    August 8, 2010, 21:41

    What can you do for sciatica,my daughter is pregnant and in pain? My daughter is in horrible pain about twice a day that lasts several hours. This all…

  • Sciatica Nerve Causing Pain in Legs, Back and Tingling by: backpainhelper

    August 7, 2010, 07:34

    How to eliminate pain?.. My sciatica nerve is causing pain in legs, back and tingling. I have had this back pain and leg pain over many months. I was going…

  • Options For Sciatic Treatment? by: backpainhelper

    August 5, 2010, 03:31

    What are my options for sciatic treatment? How does that treatment work,and how do doctor's treat the sciatica? Answers in 'Comments' below...

  • Sciatica Experienced After a Slipped Disc by: backpainhelper

    July 16, 2010, 13:23

    Anybody experienced sciatica after a slipped disc? What can stop the pain? Answers in 'Comments' below...

  • Sciatica From Sitting For Long Periods by: backpainhelper

    July 13, 2010, 02:01

    Is it possible to develop sciatica from sitting for long periods with a wallet in you back pocket? Answers in 'Comments' below...

  • Sciatica, I can just about walk  by: backpainhelper

    July 9, 2010, 02:37

    I think i have sciatica, I can just about walk and getting pretty worried now, Any ideas ? Would really appreciate any suggestions you can give !…

  • Sciatica - Any Suggestions For Easing The Pain by: backpainhelper

    June 16, 2010, 06:54

    Sciatica - any suggestions for easing the pain caused by sciatica? Painkillers not really working. Answers in 'Comments' below...

  • What helped sciatica during pregnancy? by: backpainhelper

    June 16, 2010, 03:05

    Anyone suffering or who suffered from sciatica during pregnancy? What helped you? Mine started a week ago, and some days it's excruciating! Any good tips…

  • Herbs To Help With Inflammation Of The Sciatica Nerve? by: backpainhelper

    June 14, 2010, 05:08

    Inflammation of the sciatica nerve - does anyone know what herbs would be good to help with it? Answers in 'Comments' below...

  • Anyone know a good treatment for sciatica? by: backpainhelper

    June 11, 2010, 02:21

    Anyone know a good treatment for sciatica? It's mainly in the leg and buttocks. It's not a pinched nerve, it's the residual effects of a slipped disc. I…

  • Who can help me with Sciatica Pain relief? by: backpainhelper

    June 3, 2010, 08:33

    Microscopic Discectomy SurgeryQuestion.. I am suffering from sciatic pain since last 6 months and have been advised microscopic discectomy surgery by my…

  • Does acupuncture really help with sciatica? by: backpainhelper

    June 1, 2010, 09:25

    Question about acupuncture.. My husband has lower back pain radiating to his left leg. he is in absolute agony & the strongest analgesic does not…

  • Ease My Sciatica Pain by: backpainhelper

    May 26, 2010, 07:56

    How do I ease my sciatica pain? I have sciatica and my lower back is in so much pain right now. I've iced it, stretched it, took medicine and nothing is…

  • What are some remedies for sciatica? by: backpainhelper

    May 25, 2010, 21:48

    Question.. I am 14 years old and I have had sciatica since September of 2008. It has been on and off but right now I have it at it's worst. Right now it…

  • Help with my husbands Sciatica pain? by: backpainhelper

    May 25, 2010, 07:47

    Question.. My husband has Sciatica and is in allot of pain all the time, especially at night when he tries to sleep. He takes Ibuprofen, but it does very…

  • Sciatica Pain Preventing Orgasm by: backpainhelper

    May 24, 2010, 09:22

    I have been diagnosed with sciatica going down my left leg and since the pain I cannot orgasm,is this related? My left leg goes numb and it hurts to…

  • Getting Rid of Sciatica Back/Leg Pain? by: backpainhelper

    May 22, 2010, 10:54

    What is the best way to get rid of sciatica back/leg pain? Answers in 'Comments' below...

  • Sciatica and Muscle Spasms Best Treatment? by: backpainhelper

    May 19, 2010, 08:04

    What is the best treatment for sciatica and muscle spasms? Answers in 'Comments' below...

  • Is There A Best Mattress for Lower Back Pain or Sciatica? by: backpainhelper

    May 17, 2010, 09:51

    What is the best mattress for lower back pain or sciatica? Answers in 'Comments' below...

  • Exercises to reduce the pain of sciatica? by: backpainhelper

    May 17, 2010, 09:23

    What exercises can be done to reduce the pain of sciatica? Answers in 'Comments' below...

  • Sciatica Problems And Pain by: backpainhelper

    May 17, 2010, 07:29

    I have sciatica problems. How to relieve this pain? I have been going to a chiropractor for almost 10 years, I have tried PT and I have also tried loosing…

  • I'm in agony with sciatica by: backpainhelper

    May 14, 2010, 06:55

    In agony with sciatica - anyone got any ideas for painrelief apart from medication? Been awake 4 nights with pain in lower back hip and right leg .…

  • I have been diagnosed with sciatica by: backpainhelper

    May 14, 2010, 05:23

    I have been diagnosed with sciatica, can anyone tell me what I can do for the pain? My sciatica effects the right side of my body, mostly my leg. There…

  • Sciatica -continue to work in spite of pain? by: backpainhelper

    May 14, 2010, 05:11

    When you have painful sciatica is it recommended to stay home from work or continue to work in spite of pain?h3> Answers in 'Comments' below...

  • Relieving Sciatica Pain With Acupuncture by: backpainhelper

    May 7, 2010, 03:59

    Could acupuncture help relieve the pain of sciatica? Has anyone any experience of acupuncture and if so would you recommend it? Answers in 'Comments'…

  • Can Sciatica Be caused By Excessive Sitting ? by: backpainhelper

    May 7, 2010, 03:23

    Is it possible that I developed Sciatica due to excessive sitting ?Question.. I do office work at a desk where i sit at least 8 hours i have now developed…

  • Tingling Pain Radiates From My Back by: backpainhelper

    May 6, 2010, 12:39

    Question.. I have severe tingling pain which radiates from my back to the back of my knee. I guess it is Sciatica. I'm not sure if I should visit an…

  • Suffering With Sciatica by: backpainhelper

    May 6, 2010, 11:10

    What is Sciatica?How long will a person suffer pain with this? The pain started at the back in the lumbar area and the pain radiates to the toe of the…

  • Relieve constant low back pain and sciatica? by: backpainhelper

    May 6, 2010, 07:02

    How can I relieve constant low back pain and sciatica? The pain is most severe in the anterior right sacro iliac area and raising my right leg is…

  • Herniated L4-L5 Disc With Sciatic Pain by: backpainhelper

    April 29, 2010, 07:34

    How can I get pain relief from sciatica and herniated L4-L5 disc? Herniated L4-L5 disc with sciatic pain down left leg and foot, moderate to severe at…

  • Who Treats Sciatica? by: backpainhelper

    April 29, 2010, 07:23

    What kind of doctor treats Sciatica? I am trying to find out who to make an appointment with? Please don't tell me to start with my general practitioner…

  • Treat Pinched/Compressed Nerve In Lower Back/Leg by: backpainhelper

    April 29, 2010, 04:21

    How can I treat a pinched/compressed nerve in my lower back(sciatica)? I have extreme sharp pain in my lower right back, and the pain shoots down my leg…

  • PorcuPad for sciatica? by: backpainhelper

    April 28, 2010, 08:11

    Question.. I have pain in my lower back and pain down my left leg, sometimes it gets numb. It's driving me nuts. Has anyone had any experience with the…

  • Relieving sciatica nerve pain? by: backpainhelper

    April 21, 2010, 09:04

    Is there something you can do to relieve sciatica nerve pain? I am going to a pain managment clinic. They are going to burn the nerve to me some relief…

  • How long does sciatica in pregnancy last? by: backpainhelper

    April 20, 2010, 10:53

    I'm wondering how long my sciatica in pregnancy will last? I have had it for about a week now. And nothing helps. I have done: ice, heat, tylenol,…

  • Sciatica Problem Stopping Golf Swing by: backpainhelper

    April 15, 2010, 08:05

    How do you get over sciatica back problem? I've been playing golf for 32 years...since I was 7. I have had a back problem that started during the winter.…

  • Severe Sciatica Classed As Disabled? by: backpainhelper

    April 15, 2010, 07:21

    I have severe sciatica - will I be classed as disabled? I can barely walk and it really hampers even looking after my baby and children. Do people with…

  • Relieve Sciatica in Leg Without Use Of Pain Killers by: backpainhelper

    April 15, 2010, 07:17

    What can I do to help relieve the pain of my mothers sciatica in her leg without the use of pain killers? Does anybody please know of anything safe I can…

  • Pregnancy Sciatica by: backpainhelper

    April 14, 2010, 08:48

    What is Pregnancy Sciatica and How do i get rid of it? 2nd time mommy, first time dealing with this pain. Feels like I pulled a muscle in my right butt…

  • Chiropractic Care For Herniated Disk or Sciatica by: backpainhelper

    April 1, 2010, 10:45

    If I have a herniated disk or sciatica is chiropractic care going to help me? Ive been in pain for 4-6 months and ive seen a chiropractor 3 times. Today…

  • Sciatica Prevention and Self Care by: backpainhelper

    March 17, 2010, 10:57

    Sciatica is pain along the sciatic nerve. It usually results from compression of nerve roots in the lower back. Common causes include disk disease,…

  • Any Sciatica treatments that really work? by: backpainhelper

    March 15, 2010, 09:04

    Does anyone have any Sciatica treatments that really work? I have had this pinched sciatic nerve now for over two months. I would like to find out if any…

  • Causes and Relief of Sciatica by: backpainhelper

    March 15, 2010, 07:00

    What causes sciatica and and is there any way of relieving it? My wife is in agony and i cant concentrate on my football manager 2007 cos of all the…

  • How Long Can I Take Pain Killers For Sciatica? by: backpainhelper

    March 14, 2010, 06:29

    How long would a Sciatica pain last? How long can I take pain killers? I experience pain in my right hip while walking. At times mild pain can be felt…

  • Sciatica Pain Reduced Without Surgery? by: backpainhelper

    February 23, 2010, 08:19

    How can I reduce my sciatica pain without surgery? I have a severe sciatica pain and I am unable to stand and sit for even 5 minutes. Doctor suggested me…

  • How can I get relief from my sciatica? by: backpainhelper

    February 20, 2010, 08:27

    Get relief from my sciatica.. I am 16 wks pregnant and have horrible sciatic nerve pain on both sides. It is especially painful when I go to bed. The…

  • What is the best relief from sciatica? by: backpainhelper

    February 15, 2010, 08:29

    Has anyone found a really good method of getting relief from sciatica? I have acute sciatica for the 4th time and it is worse than ever. I have been…

  • Dealing With a Problem Sciatica Nerve by: backpainhelper

    February 14, 2010, 09:43

    Has anyone ever had to deal with problem with the sciatica nerve? Has anyone ever had a problem with the sciatica nerve? If so how what was done to heal…

  • Can sciatica pain be in the top of my thighs? by: backpainhelper

    February 13, 2010, 10:24

    Can sciatica pain be in the top of my thighs as well as the back? I have sciatica problems. All my doctor is doing for it right now is muscle relaxers and…

  • Alternative Treatment For Sciatica Besides Painkillers by: backpainhelper

    February 10, 2010, 08:14

    Is there any alternative treatment for sciatica beside painkillers? I have suffered from sciatica for some time now and would like to know if I can have…

  • Should I See a Chiropractor For Sciatica Pain? by: backpainhelper

    January 26, 2010, 10:35

    Should I keeping seeing a chiropractor for Sciatica pain?Question.. I have had sciatica for several years but it only acts up occasionally. About a month…

  • Sciatica and Pain Management? by: backpainhelper

    January 26, 2010, 08:15

    Does anyone have sciatica and know what to do about pain management? I have sciatica and I was wondering if anybody else knew what to do that didn't…

  • Tips To Get Rid Of Sciatica? by: backpainhelper

    January 16, 2010, 11:46

    Been told I have sciatica any tips on how to get rid? I am seeing a physio, and they are just giving me stretches to do. Any ideas on what I can do to…

  • Sciatica Linked To Incontinence? by: backpainhelper

    January 15, 2010, 08:41

    Can sciatica contribute to or cause incontinence? I have had this problem with incontinence for years. Used to be just a sneezing or coughing thing but it…

  • Best remedy for sciatica pain? by: backpainhelper

    January 14, 2010, 08:28

    What do you think the best remedy for sciatica pain?h3> Sciatica? Have you had it? What you done to try to cure it? I take Valium, Tramadol, Diclofenac,…

  • Exercises to combat sciatica? by: backpainhelper

    December 17, 2009, 09:19

    What are the exercises to combat sciatica? My friend (male 37) has been in pain for a few months now with sciatica. His doctor doesn't seem to be able to…

  • Sciatica and College Gym Class Requirements by: backpainhelper

    December 16, 2009, 16:14

    Could sciatica excuse me from college gym class requirements? :) I've been told I have sciatica, but nobody knows what is causing it. It's very erratic in…

  • Sciatica Treatment On Insurance by: backpainhelper

    December 16, 2009, 12:11

    Sciatica question- do most insurances pay for treatments? I have medicaid at the moment as my primary insurance, but my husband just got a new job with…

  • Remedy for Sciatica? by: backpainhelper

    December 16, 2009, 09:03

    Does anyone know a good remedy for sciatica? My mate is experiencing pain from his hip down to his calf. We have been told that it is sciatica but we have…

  • Sciatica-injections or physical therapy? by: backpainhelper

    December 15, 2009, 16:07

    What is the best treatment for sciatica--injections or physical therapy? I was wondering because my doctor referred me to physical therapy, but she also…

  • Relieve the sciatica pain at 14 weeks pregnant by: backpainhelper

    December 15, 2009, 12:53

    What are some ways to relieve the pain from sciatica? I'm only 14 weeks pregnant and have been experiencing a little bit of sciatica since my 10th week.…

  • How long will sciatica flare up last? by: backpainhelper

    December 15, 2009, 08:52

    How long til my sciatica goes away? I've had sciatica my whole life but there have been years between my flare ups and usually it only lasts about a week.…

  • Treating Sciatica Pain During Pregnancy? by: backpainhelper

    December 14, 2009, 11:34

    What treatment works for Sciatica during pregnancy? I am 19 weeks and have been diagnosed with Sciatica. I am in so much pain all the time. It doesn't…

  • Sciatica - Exercises To Lose Weight? by: backpainhelper

    December 14, 2009, 10:15

    What are the best exercises to lose weight with when having sciatica? I currently have sciatica (an old inury from a lifting accident) and I was wondering…

  • Sciatica Pain Relief While Pregnant? by: backpainhelper

    December 13, 2009, 09:26

    What can I do to relieve the pain of my sciatica while pregnant? I started having sciatica pain the last couple of days, last night I couldn't even walk…

  • Treat Sciatica At Home? by: backpainhelper

    December 12, 2009, 08:48

    How can you treat a sciatica at home? I believe I have a sciatica. My massage therapist told me I was at risk for getting it and now it has happened. I…

  • Sciatica Nerve Morning Stretches by: backpainhelper

    December 11, 2009, 11:42

    What stretches can I do to stretch out my sciatica nerve in the morning? Every morning when I wake up I can hardly walk because of the pain in my leg from…

  • Dealing with sciatica while pregnant? by: backpainhelper

    December 10, 2009, 08:59

    How to deal with sciatica while pregnant? I just been advised by a telephone-nurse that I may have sciatica. She gave me some advice, but I'm just…

  • Sciatica Surgery Cost? by: backpainhelper

    December 10, 2009, 08:55

    How much does it cost to have a sciatica surgery?h3> I am 20 years old and I am suffering sciatica. I don't have insurance ,s o I would like to know how…

  • Sciatica and Weightloss by: backpainhelper

    December 10, 2009, 08:24

    How can I lose baby weight with sciatica?h3> I've looked in a dozen sites and can't find any good tips on how to lose the excess baby weight with…

  • Relieve Your Sciatica? by: backpainhelper

    December 2, 2009, 10:07

    What did you do to relieve your sciatica?h3> I'm getting ready to get an MRI and my sciatica is just getting worse and worse. I've been to two chiropracto…

  • I have sciatica down my left side by: backpainhelper

    November 30, 2009, 10:05

    Question about Sciatica and pain. I have sciatica down my left side and it hurts like hell!!! I need some remedies for it that does not mean taking…

  • Ways to Relieve Sciatica by: backpainhelper

    November 10, 2009, 08:13

    As someone who suffers from sciatica I usually know when I've overdone my limits on my lower back and ignored the warning pains. The secondary effect of the…

  • Sciatica Report by: backpainhelper

    August 15, 2008, 23:09

    4 Things Cause Sciatica... What\'s Causing Your Pain? Plus, Details on a Promising New Treatment for sciatica...

  • Sciatica Relief with Home Remedies by: backpainhelper

    July 31, 2008, 22:32

    Helpful home remedies for sciatica relief if incorporated into daily life along with the proper exercise routines.

• Category: Back Pain Relief  (17)

  Back Pain Relief Articles

  • Understanding Your Back Pain by: backpainhelper

    March 13, 2010, 11:32

    Lower Back Pain: Emma Soames tells how she has at last found someone who understands her back. © Published in SAGA members magazine. Helpful Reviews of…

  • 5 Steps To Treat Your Back Pain, Neck Pain and Sciatica by: backpainhelper

    October 7, 2009, 08:49

    5 Top Steps To Help Treat Your Back Pain, Neck Pain and Sciatica Here's the formula that we have found to deliver the best results: 1. Reduce the pain…

  • Acupuncture is growing in popularity for pain relief by: backpainhelper

    June 8, 2009, 12:34

    Acupuncture is growing in both popularity and practicality. Just this year, insurance companies expanded coverage to include licensed acupuncturists.…

  • Is Acupuncture Really Effective For Low Back Pain? by: backpainhelper

    June 7, 2009, 15:48

    Acupuncture For Low Back Pain (LBP)Health Technology Description. Acupuncture is among the most popular of all complementary or alternative therapies.…

  • 10 Minutes to Relieve Back Pain In Pregnancy by: backpainhelper

    May 11, 2009, 14:16

    You may be one of the eighty percent of pregnant women who experience back pain. Like most women, you can't afford and don't want to let back pain interfere…

  • Back Pain Relief Story From Denise Barns by: backpainhelper

    May 2, 2009, 06:05

    Here is a real life story from Denise Barns and how she finally got back pain relief! Sometimes she couldn’t walk because the pain was so…

  • Natural Pain Relief at Olympic Athlete Level  by: backpainhelper

    February 17, 2009, 13:35

    What You Can Learn About Pain Relief From Olympic Level Athletes. By Al Cole, Health Researcher It has just been an Olympic year, and there were at least…

  • Eliminate Your Back Pain with Proper Nutrition by: backpainhelper

    February 13, 2009, 23:17

    Can Proper Nutrition and Supplementation Eliminate Your Pain? Anyone looking to achieve optimal health has to consider nutrition as the single most…

  • Chronic Back Pain Limits Brain Power by: backpainhelper

    February 13, 2009, 22:57

    Does Chronic Back Pain Limit Brain Power? Don't know about you, but I can't afford any loss of brain :) You don't need to be a scientist to know that…

  • Taking Too Many Pills For Back Pain by: backpainhelper

    December 24, 2008, 09:05

    Taking Pills for back pain? Accidental poisonings from popular pain reliever seem to be rising, making acetaminophen the leading cause of acute liver failure..

  • Back Strain Can Cause Urinary Infections by: backpainhelper

    November 6, 2008, 13:28

    High-heeled shoes develop painful lordosis creating pressure on the lower back nerves,leads to inefficient urination,precursor to urinary tract infections

  • Back Pain Patients Dissatisfied with Traditional Treatments  by: backpainhelper

    October 28, 2008, 13:33

    A new survey reveals that 71.2% of back pain patients who tried over-the-counter pain medications were dissatisfied, as reported by SpineUniverse.com

  • How Common is Upper Left Back Pain? by: backpainhelper

    October 9, 2008, 13:04

    Upper left back pain and upper right back pain can range from being mild and hardly noticeable to being so severe that it will keep you from daily activities.

  • 8-Minute Video Reveals How To Get Lasting Back Pain Relief by: backpainhelper

    September 4, 2008, 20:56

    A special 8 minute video clip that I know you are going to find extremely valuable that reveals how to get lasting back pain relief.

  • Free Guides to Back Pain and Sciatica Relief  by: backpainhelper

    August 29, 2008, 21:12

    If you suffer from any form of back pain or neck pain the first thing you need to do is grab a FREE copy of one of these Pain Relief Guides

  • Botox Injection For Low Back Pain by: backpainhelper

    August 28, 2008, 12:28

    Botulinum toxin A has recently been tried as a treatment for chronic low back pain. This practice is experimental and not well-tested, it shows early promise.

  • Lower or Upper Back Pain Relief by: backpainhelper

    August 17, 2008, 20:17

    More people are turning to the Internet to do their own research on back pain relief as health and physical fitness interests continue to grow.

• Category: Back Exercises  (13)

  Back Exercise Articles

  • Any good low back pain exercises? by: backpainhelper

    July 1, 2010, 09:45

    Are there any good low back pain exercises? I've just started golfing and my back gets pretty sore after 18 holes. Are there any back pain exercises or…

  • Back Stretches To Eliminate Back Pain by: backpainhelper

    April 15, 2010, 09:54

    The problem with back pain is that it is now not just the preserve of those who are getting older. As lifestyles become ever more sedentary, punctuated by…

  • Sarah Key's 4 simple steps to a supple spine by: backpainhelper

    March 14, 2010, 05:25

    Keep moving - avoid backache by following physiotherapist Sarah Key's simple steps to a supple spine © SAGA Members magazine The spine is more susceptible…

  • Rehabilitation Exercises For Upper Back Pain by: backpainhelper

    February 12, 2010, 23:29

    Upper Back Pain • Common Causes • Treating Back Pain • Quick Treatment: Back Pain • See Your Healthcare Provider If • Rehabilitation…

  • Adult Back Pain Exercises by: backpainhelper

    February 12, 2010, 11:43

    Low Back Pain Exercises Exercises that stretch and strengthen the muscles of your abdomen and spine can help prevent back problems. If your back and abdominal…

  • Avoid Lower Back Pain With Stronger Abdominal Muscles by: backpainhelper

    April 17, 2009, 05:56

    Despite the complexity of lower back pain, strong abdominal muscles can help to prevent lower back pain. Many fitness minded people know that having strong…

  • Can Yoga Help Back Pain by: backpainhelper

    April 7, 2009, 20:29

    Exploring the Journey from Back Pain to Yoga Class. For essential and FREE information on stretching, try Free Stretching Information Why are doctors…

  • Exercise For Your Back Pain by: backpainhelper

    January 19, 2009, 13:23

    The best way to deal with back pain is to stay active and continue taking part in regular exercise. “The advice 20 years ago was to rest but research has…

  • Prevent Back Pain by Preventing Muscle Weakness by: backpainhelper

    October 28, 2008, 14:00

    If you develop a painful back problem, chances are that you will wind up on a regimen of daily stretching and strengthening exercises to recondition your back.

  • Sports Injury Management Just Got Easier by: backpainhelper

    September 24, 2008, 21:46

    Get access to top fitness experts,quality health information,injury prevention routines and resources for stretching, flexibility and sports injury management

  • Effective Back Pain Exercises by: backpainhelper

    August 24, 2008, 14:52

    Guide To Effective Back Pain Exercises The answer to a healthy back is appropriate exercise. The problems associated with back pain can be minimized with…

  • Post Back Surgery Exercise by: backpainhelper

    August 24, 2008, 12:39

    With in the limitations of your surgery your main focus need to be on getting your body back to a more neutral, more balanced and more stable state.

  • Lower Back Exercise by: backpainhelper

    August 24, 2008, 12:21

    Lower back exercises are necessary to keep muscles and bones flexible and strong.

• Category: Back Pain Help Products  (10)

  Back Pain Help Products

  • Backache Relief By Using an Inversion Table? by: backpainhelper

    November 15, 2009, 11:16

    Question..Does anyone get relief from backache by using an Inversion Table? Once in a while I get a backache and it just feels that pulling on my feet…

  • Magnet belt therapy to reduce backache? by: backpainhelper

    November 1, 2009, 07:27

    Question about magnet belt therapy being any good to reduce backache?.. I wanted to know if any of you have tried magnet belt therapy to reduce backache…

  • Trigger Point Therapy For Back Pain by: backpainhelper

    May 13, 2009, 23:49

    Trigger Point Therapy Has been used for Decades! The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce…

  • Back In Action By Sarah Key by: backpainhelper

    May 9, 2009, 09:12

    Sarah Key is a trained physiotherapist and founder of the Sarah Key Physiotherapy Centres. She is the author of the Back Sufferers' Bible and Body in Action.…

  • Review of Back Sufferer's Bible (Sarah Key) by: backpainhelper

    May 9, 2009, 06:25

    Helpful Reviews of 'Back Sufferer's Bible' by Sarah Key Back To A Normal Life By "nick_fb" - 5 out of 5 stars This book pretty much changed my life. I had…

  • The Back Sufferers Bible By Sarah Key by: backpainhelper

    May 3, 2009, 07:16

    Back Sufferers' Bible - USASarah Key's Back Sufferers' Bible - UK "Sarah Key's exercises really do work." -- HRH the Prince of Wales Sarah Key is a…

  • How To Reverse Long Term Chronic Pain and Aging by: backpainhelper

    April 21, 2009, 14:45

    Now you can finally find relief from joint and muscle discomfort, and even chronic pain... Have you wondered how great it would it be if there was something…

  • Vertebral Axial Decompression Relief for Low Back Pain  by: backpainhelper

    January 19, 2009, 15:00

    VAX-D Welcome Relief for Low Back Pain "It's a miracle. I feel like a whole new person," raves 61-year old Kathleen Ross about what some believe to be a…

  • Could Hip Mis-Alignment Cause your Back Pain? by: backpainhelper

    November 3, 2008, 20:33

    Good news. If your hips are out of alignment causing back pain, you can fix them easily, safely and from the comfort of your home.

  • Choosing An Inversion Table for Back Pain by: backpainhelper

    August 30, 2008, 11:25

    Inversion therapy, for reduction of compression of the vertebrae, and inversion tables have come a long, long way in comfort, construction and convenience.

• Category: BackPain101  (7)

  Back Pain Articles

  • Non Conventional Medicine Treating Back Pain by: backpainhelper

    April 27, 2010, 10:29

    Recently, researchers at Warwick University (UK) found that one session just offering advice to back pain sufferers achieved the same results as six weeks of…

  • Is Lower Back Pain Your Fault? by: backpainhelper

    April 21, 2010, 10:12

    Are You The Cause Of Your Lower Back Pain? Although eighty percent of adults will suffer at some stage with lower back pain it still remains very much a…

  • Back Pain, Obesity and Losing Weight by: backpainhelper

    April 21, 2010, 01:57

    Back Pain While Losing Weight In society, we are surrounded by small, medium, and large bone structures. The structure of the muscles and bones play a part in…

  • Relieve Back Pain With Yoga Accessories by: backpainhelper

    April 15, 2010, 07:31

    This centuries-old tradition can help relieve chronic back pain with little investment of time or money. Yoga History - It is estimated yoga began in India…

  • Back Pain Symptoms and Diagnosis by: backpainhelper

    April 14, 2010, 10:05

    Learning About Back Pain Symptoms Gives Diagnosis For A Healthier Back Backaches have become the second most common ailment after the common cold. You may…

  • Lower Back Pain Relief With Proper Lumbar Support by: backpainhelper

    March 23, 2010, 09:49

    Proper Lumbar Support for Lower Back Pain Relief Around 80% of people will suffer from pain in their lower back area at some point in their lives. It's a…

  • Back Pain Beaten By Yoga Poses by: backpainhelper

    March 6, 2010, 12:28

    Yoga Miracle Man: Back Pain Beaten By Yoga Poses After breaking his back, Professor John Aplin was told he might never walk again. He proved doctors…

• Category: Questions and Answers  (197)

  Questions and Answers on Back Pain

  • What causes sudden and severe low back pain? by: backpainhelper

    September 3, 2010, 08:59

    Debilitating lower back pain that just cripples me I'm in good shape and in my mid 30's but over the past year I have, for no discernible reason, been hit…

  • Is backache a sign of pregnancy? by: backpainhelper

    September 2, 2010, 17:48

    Can someone tell me if backache a sign of pregnancy? I think I may be pregant and I have had some terrible backaches lately. Just curious to know if…

  • Why do I have terrible lower back pain after I run? by: backpainhelper

    August 31, 2010, 07:37

    Why do I have terrible lower back pain after I run? I usually jog a mile 3 or 4 times a week. I have been doing it for over half a year, so you would…

  • Sudden backache when I drink alcoholic beverages or liquor? by: backpainhelper

    August 29, 2010, 08:19

    Why do I feel a sudden backache when I drink alcohol beverages or liquor? Answers in 'Comments' below...

  • Back And Neck Pain - Any Tips? by: backpainhelper

    August 27, 2010, 03:56

    I have really poor posture and suffer from back and neck pain any tips to improve it? My head tends to jut forward and I suffer from low back pain. Please…

  • Cramps and lower back pain without miscarriage? by: backpainhelper

    August 26, 2010, 10:25

    How many people spotted and had cramps and lower back pain without having a miscarriage? If you did miscarry how long does it take like before it…

  • Treating Postnatal Backache by: backpainhelper

    August 25, 2010, 17:20

    How did your Doctor treat your postnatal backache? What can be done? I'm having horrible lower back pain that I guess is due to the epidural or delivery.…

  • Good Exercises to help my Lower Back Pain? by: backpainhelper

    August 24, 2010, 16:06

    What are some good exercises I can do to help my lower back pain? I have severe back pain daily. Sometimes it gets so bad it is hard to do anyhthing. Just…

  • Lower back pain next morning after run? by: backpainhelper

    August 22, 2010, 15:52

    Why do have have lower back pain after I run? I recently took up running and I'm training for a 5k I've finally got up to a little over mile. Usually…

  • Causes of lower back pain in younger people by: backpainhelper

    August 21, 2010, 11:55

    What causes lower back pain in younger people? I am only 21 but have been suffering from lower back pain recently. Does anyone know what could be causing…

  • I get lower back pain when I run? by: backpainhelper

    August 20, 2010, 15:51

    Why do I get lower back pain when I run? I'm a martial artist and recently I've been trying to improve my endurance by running. But after a little while…

  • Steroid Injection In Back for Pain by: backpainhelper

    August 9, 2010, 08:45

    Has anyone had a steroid injection in your back for pain? I would like to know about steroid injections for back pain. Is the procedure painful and does…

  • Excruciating Lower Back Pain For Years by: backpainhelper

    August 3, 2010, 13:55

    I have had excruciating lower back pain for years now. Can you help me get lower back pain relief? The pain is also radiating from the groin and buttocks…

  • Lower Back Pain From Muscle Spasms by: backpainhelper

    August 1, 2010, 07:52

    How can I relieve my lower back pain? For the last two years I've been suffering from lower back pain with muscle spasms. I've gone to the doctors so many…

  • What should I do about my severe low back pain? by: backpainhelper

    July 31, 2010, 19:26

    I have had severe low back pain for a week now.. . When I wake up in the morning I struggle to get up out of bed. It hurts when I walk and even when I sit…

  • Lower Back Pain And Cramps With Tampon In by: backpainhelper

    July 30, 2010, 02:38

    Is it normal to have cramps and lower back pain while having a tampon in? When I put a tampon in I usually just get little cramps, but they last throughout…

  • Present For Someone With Lower Back Pain? by: backpainhelper

    July 18, 2010, 21:58

    What kind of therapies can help with lower back pain? My father has had back pain for years, and i want to do something cool for him for fathers day. i…

  • Possibly Pregnant - How soon do you get Back Pain? by: backpainhelper

    July 18, 2010, 15:51

    How soon into pregnancy do you get back pain? I've been having really sharp back pain for about a week and a half, my period has been off because of my on…

  • Muscle Strain in Back Causing Breathing Pain by: backpainhelper

    July 15, 2010, 07:16

    Can you get pain while breathing from a muscle strain in the back? I'm actually not sure if I have a muscle strain or not. A few days ago I had a baseball…

  • Yoga stretches for knee and back pain by: backpainhelper

    July 10, 2010, 03:49

    What yoga stretches will help with knee and back pain? I've been having a lot of problems with pain in back (especially across my neck and shoulders) and…

  • Severe back pain following a spinal tap by: backpainhelper

    July 9, 2010, 08:43

    Is it normal to experience severe back pain following a spinal tap? It's been gradually getting worse since leaving the hospital. The bruised feeling is…

  • BEST low-cost ergonomic office chair for lower back pain? by: backpainhelper

    July 7, 2010, 10:19

    What is the best low-cost ergonomic office chair for lower back pain? I have serious lower back pain with two dehyrdrated discs in the lumbar. I also…

  • Do inversion tables really help back pain? by: backpainhelper

    July 6, 2010, 10:18

    Can anyone tell me if an inversion table really helps back pain? I have been thinking about buying an inversion table to help with back pain, but I don't…

  • Full Bowels Causing Backache? by: backpainhelper

    July 4, 2010, 10:16

    If your bowels are full can it cause backache? Is it normal? Sorry, bit gross but recently i have been getting awful pains in my lower back. They seem to…

  • Relieve backache at 32 weeks pregnant by: backpainhelper

    July 3, 2010, 10:12

    What can i do to help relieve backache? I'm 32 weeks pregnant? Since about 2 weeks my back has started to ache from middle to lower back. I have a sit…

  • What kind of doctor treats backache/back pain ? by: backpainhelper

    July 2, 2010, 09:59

    Can you tell me what kind of doctor treats backache/back pain ? I have been having lower backache/lower back pain for over two months now. I would wish to…

  • Is lower back pain an early sign of pregnancy? by: backpainhelper

    July 1, 2010, 09:54

    Is my pain in the lower back a possible sign of pregnancy? Usually, I only get lower back pain the day before, or during my period. My period isn't due…

  • Is there a best way to relieve backache? by: backpainhelper

    July 1, 2010, 09:48

    I'm looking for the best way to relieve back ache. Answers in 'Comments' below...

  • Help With Chronic Back Pain and Spasms? by: backpainhelper

    June 15, 2010, 11:12

    How do I remedy my chronic back pain and spasms? I dont' have health insurance so I can't see a doctor for this without it costing more then I can afford.…

  • Why do women have back pain associated with large breasts? by: backpainhelper

    June 13, 2010, 02:53

    Back Pain From Having Large Breasts? My husband brought this up resently and I couldn't think of a good answer. It seems that the average healthy woman…

  • Got Backache So Best Way To Lose Inches From Waist by: backpainhelper

    June 12, 2010, 02:49

    Best way to lose inches on ones waist while suffering from backache? Answers in 'Comments' below...

  • Any permanent solution for a severe backache? by: backpainhelper

    June 10, 2010, 02:20

    What is a permanent solution for a severe backache?Question.. I know there is no permanent solution but still if you really know what is severe backache…

  • Back Pain From Back Strain by: backpainhelper

    June 9, 2010, 08:03

    What should I do to relieve my back pain? Yesterday I went to the beach and strained (I'm not sure if this is the right term) my back by bending backwards.…

  • What could be causing my upper back pain? by: backpainhelper

    June 8, 2010, 11:04

    Could any one advise me what could be causing my upper back pain? For a little over a week I have been getting upper back pain along my spine in between…

  • Getting Rid of Morning Backache by: backpainhelper

    June 8, 2010, 06:34

    How can I get rid of my morning backache? Answers in 'Comments' below...

  • Deal with back pain during pregnancy? by: backpainhelper

    June 6, 2010, 09:00

    How should i deal with back pain during pregnancy? Im pregnant and i am starting to get horrible back pain. I was told i shouldnt use bengay because it…

  • Backache From Sitting 10 Hours A Day by: backpainhelper

    June 5, 2010, 09:39

    I am sitting on my chair for 10 hours a day - backache! Final exams are close and i am sitting on my chair for 10 hours a day.I have a backache today... h…

  • How can I get rid of back pain caused by large breasts? by: backpainhelper

    June 4, 2010, 11:36

    Large breasts! How can I get rid of back pain they cause? I have quite big boobs for my small frame, i always wear good bras get measured ect but…

  • Suggest a good remedy (or natural cure) for backache? by: backpainhelper

    June 2, 2010, 07:27

    Can anyone suggest a good remedy (or natural cure) for backache? My friend has backache and is undergoing physiotherapy for the same. He does the…

  • Prescribed For Back Pain After Having Baby? by: backpainhelper

    June 1, 2010, 07:24

    What were you prescribed for back pain after you had the baby? Or did you hurt at all? My friend is prescribed vicadin 10 for pretty much the rest of her…

  • Lower Backache After Masturbating? by: backpainhelper

    May 25, 2010, 07:42

    Is it normal to have a lower backache everytime after masturbating? Bit embarrassing, but... Answers in 'Comments' below...

  • Lower back pain and dull ache on my sides by: backpainhelper

    May 22, 2010, 08:48

    I have a lower back pain and dull ache on my sides and around to the front Can anyone help me? I have alot of pain - well dull ache in my lower back, It…

  • Non Stop Lower Back Pain by: backpainhelper

    May 21, 2010, 09:07

    I've got non stop lower back pain Recently, maybe the past few months, my entire lower back has hurt non stop. Is there anything I can do to releave my…

  • Back Pain Mostly In My Lower Back Area by: backpainhelper

    May 18, 2010, 08:01

    Question.. For three weeks now I have had pretty bad back pain mostly my lower back area. I was helping my friend move into his new house and I had gone…

  • Lower Back Pain From Weight Lifting by: backpainhelper

    May 17, 2010, 09:21

    What is the best or quickest way to fix lower back pain? I hurt my lower back when I was weight lifting last year. I thought the pain would go away over…

  • Constant Lower Back Pain by: backpainhelper

    May 17, 2010, 08:14

    My lower back has been hurting constantly lately Like it needs to be adjusted but i cant do it myself becuase of the pain and putting a strain on my…

  • Horrible Back Pain For Two Days by: backpainhelper

    May 17, 2010, 07:13

    For the last two days I have been having horrible back pains It took me forever to fall asleep last night from it because i couldnt get comfortable. when…

  • Backache Early In Pregnancy by: backpainhelper

    May 17, 2010, 07:08

    Is it normal to get backache so early on in pregnancy?Question.. My first pregnancy i had backache from 8 weeks and midwife at the time said i shouldn't…

  • Relieve lower backache without a prescription? by: backpainhelper

    May 7, 2010, 11:30

    How do you get rid of lower backache without a prescription? Answers in 'Comments' below...

  • Link between backache and excessive vaginal discharge? by: backpainhelper

    May 7, 2010, 06:28

    Is there a link between excessive vaginal discharge and backache? I am not pregnant Answers in 'Comments' below...

  • Suggestions for relieving a horrid backache? by: backpainhelper

    May 7, 2010, 05:25

    Any suggestions for relieving a horrid backache? My back hurts so bad that I can't sleep. I've tried over the counter pain relief and even ultra strength…

  • Constant Back Pain in Pregnancy by: backpainhelper

    May 7, 2010, 04:44

    How do you deal with constant back pain? Im 28 weeks and have constant back problems, my back just does not seem to be handling the weight of my belly at…

  • Searing Back Pain Cause? by: backpainhelper

    May 7, 2010, 03:38

    What could be causing this searing back pain? For the past week or so, whenever I walk more then a block, I get absolutely horrible pain in my lower back.…

  • Backache and Brown Discharge Day Before Period? by: backpainhelper

    May 6, 2010, 08:10

    Brown discharge with backache a day before period? I was wondering if this could be the start of my period or am I pregnant. Fingers crossed its the last…

  • Bad Back Pain Advil Isn’t Enough by: backpainhelper

    May 6, 2010, 06:16

    How do I get rid of really bad back pain if Advil isn’t enough? I have bad back pain that infers with school and i usually have to go home, It's really…

  • Pain Along Spine From Neck Down To Upper Back  by: backpainhelper

    May 6, 2010, 05:11

    I've got a pain from neck down to upper back along spine for a few days. Where should I go? I woke up a few days ago with mild pain on the right side of…

  • Nausea Cramps and Backache At 15 Weeks Pregnant by: backpainhelper

    May 6, 2010, 04:02

    Nausea Cramps and Backache at 15 weeks pregnant is this normal? I don't know what is going on, I have been pretty lucky with my pregnancy so far with some…

  • Exercises For My Lower Back Pain? by: backpainhelper

    May 6, 2010, 03:35

    What exercises should I be doing for lower back pain? I've got REALLY severe lower back pain, can barely move. Taking a concoction of strong pain killers…

  • Alleviate Back Pain After Sitting For Long Periods? by: backpainhelper

    May 6, 2010, 03:15

    What can I do to alleviate back pain after sitting for long periods? The back pain starts at the right clavicle and moves down my back. Answers in…

  • Natural Ways To Relieve Backache From Period? by: backpainhelper

    May 6, 2010, 02:57

    Are there any natural ways to relieve backache from period? It's KILLING me!!! and I'm too scared of tablets so no midol, etc. Answers in 'Comments'…

  • Severe Back Pain Best Over-the-Counter Medication by: backpainhelper

    April 29, 2010, 04:38

    What is the best medication (over-the-counter) for severe back pain? I have several injuries. A couple of herinated discs in the lower back and one in my…

  • Backache Using The Two Handed Kettlebell by: backpainhelper

    April 29, 2010, 02:02

    Why does the two handed kettlebell swing always give me backache? I'd like to be able to do this exercise as it works everything. However trying various…

  • Back Pain Before Periods by: backpainhelper

    April 29, 2010, 01:30

    How long can back pain before periods last? I had to take Plan B twice in the past 30 days and I was supposed to get my period this weekend around Sunday…

  • Lower Back Pain Both Sides by: backpainhelper

    April 27, 2010, 09:47

    What would cause pain in your lower back on each side? My 19 year old daugher has been having pain in her lower back on each side. More on the right than…

  • Backache With Cold or Flu? by: backpainhelper

    April 21, 2010, 09:43

    Is it normal to have a backache when you have a cold/flu? I've currently got a cold/flu, very odd, since its nearly summer... however I have a backache.…

  • Backache Staying After Giving Birth? by: backpainhelper

    April 21, 2010, 07:34

    How long does backache stay after giving birth? My daughter was born six weeks ago and i still have an aching pain in my lower back, does this eventually…

  • Week of Pregnancy Starting Back Pain? by: backpainhelper

    April 21, 2010, 05:14

    What week of pregnancy do you start experiencing back pain? I understand that some women experience back pain during early pregnancy, but how early are we…

  • Back Pain From Large Chest Size by: backpainhelper

    April 21, 2010, 03:37

    What are ways to eliminate back pain from a large chest size? with out breast reduction I already have the best bra's for support but I still have alot…

  • Backache and Period Cramps by: backpainhelper

    April 21, 2010, 02:08

    What is the best thing for period cramps and backache? My back is seriously killing me and I need something stat. Is there any OTC muscle relaxers? An…

  • Remedies For Back Pain? by: backpainhelper

    April 20, 2010, 09:55

    What is the best way to relieve ailing back pain? Tylenol and other over-the-counter medicines don't work. Are there any more remedies for back pain?…

  • Advil And Lower Back Pain by: backpainhelper

    April 20, 2010, 09:03

    How many advil should I take for lower back pain? Im a 16 year old football player and I have a game tommorow. My back has been bothering me and I have…

  • 50 Year Old Female With Backache? by: backpainhelper

    April 20, 2010, 08:52

    What can be done for backache in 50 year old female? Putting massage oil helped a bit but not going permanently, what else can be done? thanks. Answe…

  • Back Pain Because Of Flat Feet? by: backpainhelper

    April 20, 2010, 08:49

    Is it possible to feel pain in your back because of flat feet? I'm pretty sure i have collapsed arches (something genetic) and i started feeling pain in…

  • Relieve Back Pain in my Horse by: backpainhelper

    April 19, 2010, 07:48

    What english saddle pad is best to relieve back pain? My horse has been very sore-backed lately, and I'm pretty sure it's because of my saddle. I am…

  • Scoliosis Back Pain Hurting by: backpainhelper

    April 14, 2010, 09:48

    What will new doctor do about scoliosis back pain? Have scoliosis, My back is hurting bad. Old doctor prescribed quite a few pain medications and…

  • How can someone cope with lower backache? by: backpainhelper

    April 14, 2010, 08:31

    How can someone cope with lower backache? I have a persistent lower backache. It pains more when i sleep face up. Answers in 'Comments' below...

  • How can I relieve pain from my lower back and knees? by: backpainhelper

    April 14, 2010, 08:29

    How can I relieve pain from my lower back and knees? After walking for 15-30 minutes+ I experience pain in my lower back and knees. Are there any…

  • Back Pain After A Night Of Laxatives by: backpainhelper

    March 18, 2010, 11:21

    Sever lower back pain after a night of laxatives what can I do now? I was severely constipated, I am chronically constipated and the doctor took an xray…

  • Best non-prescription pain killer for back pain? by: backpainhelper

    March 17, 2010, 10:08

    What is the best non-prescription pain killer for back pain? I've been having really bad back pain. I've tried tylenol, and advil. I have also been going…

  • Stop Back Pain During Sit Ups? by: backpainhelper

    March 16, 2010, 09:06

    What can I do to stop back pain during sit ups? I've recently started doing sit ups again after a long time of, well, laziness. However, I find that when…

  • How To Get Rid of Killer Backache? by: backpainhelper

    February 25, 2010, 13:31

    How do I get rid of a killer back ache? My back has been killing me almost all day today. I have tried stretching and twisting around in the chair to…

  • Cure For Backache During Pregnancy? by: backpainhelper

    February 24, 2010, 09:25

    Is there a cure for backache during pregnancy? I'm FINALLY pregnant in fact 12 weeks along. Once you get past the morning sickness it's not that bad.…

  • Back Pain While Running? by: backpainhelper

    February 22, 2010, 11:10

    How do I get rid of the back pain I get while running during sports.. I am having back pain while running during soccer practise. After about ten minutes…

  • Light cramping with backache in early pregnancy? by: backpainhelper

    February 22, 2010, 10:44

    Is it normal to have light cramping with backache in early pregnancy? This is my second pregnancy and it's already totally different! I'm just about 5…

  • Relieving arthritis in the lower back? by: backpainhelper

    February 21, 2010, 11:32

    I have severe pain in my lower back which travels into my legs I have taken MRI's which showed i do have arthritis . The doctors keep telling me that it…

  • Home Remedies That Help To Relieve Back Pain? by: backpainhelper

    February 19, 2010, 09:22

    Does anyone know of any home remedies that help to relieve back pain?.. I am looking for home remedies that help to relieve back pain? The pain extends…

  • Getting Rid of Severe Lower Back Pain? by: backpainhelper

    February 18, 2010, 08:14

    How do I get rid of severe lower back pain? I have a lot of pain in the lower right side of my back. I've tried stretching, but that doesn't work. I…

  • Mild cramping and lower backache in early pregnancy? by: backpainhelper

    February 15, 2010, 12:33

    Is it normal to have mild cramping off and on and lower backache in early pregnancy? I just found out that I am 4 weeks pregnant. I was shocked because…

  • Can I get rid of my pregnancy backache? by: backpainhelper

    February 9, 2010, 09:05

    How can I get rid of my pregnancy backache?.. I am in my 13th week of pregnancy and I am already experiencing the worst back pains. Is there any…

  • How early does lower back pain start during pregnancy? by: backpainhelper

    January 28, 2010, 09:55

    In pregnancy, how early does lower back pain start Hello out there, I'm about 5 weeks pregnant and my lower back started to really hurt about a week or…

  • Pain In My Upper Back and Neck by: backpainhelper

    January 27, 2010, 08:38

    What to do About Pain In My Upper Back and Neck I have had pain in my upper back and neck for about 10 years and although I have been seeing an NHS physio…

  • Period and backache? by: backpainhelper

    January 14, 2010, 13:39

    How to go to college when menses are on peak and backache?h3> I've already asked the same question, nobody answered. Please gimme advice on this…

  • Regular backache Or Labor Backache? by: backpainhelper

    January 14, 2010, 10:31

    How can you tell the difference between back labor and a regular old backache? I'm almost 42 weeks and also I have not had any back aches through my…

  • How to ease back pain in early pregnancy? by: backpainhelper

    November 30, 2009, 12:17

    Question..about back pain in pregnancy I am about 6 weeks now. And I am having horrible back pain. I know I can take acetominophen, but is there anything…

  • Lower Back Pain - Why Do You Get It When Pregnant? by: backpainhelper

    November 30, 2009, 09:31

    Question..why do i have lower back-pain-when-pregnant Whenever I get pregnant my lower back immediately hurts only 3 to 4 weeks into my pregnancy. Its so…

  • Mattress Causing a Morning Backache by: backpainhelper

    November 30, 2009, 08:31

    How does a mattress cause a backache in the morning?h4> When I wake up I have an achey, sore (central to lower) back. After getting up, 10 minutes later…

  • Backache caused by PMS by: backpainhelper

    November 14, 2009, 10:03

    Question..What is the best way to soothe a backache caused by PMS? Perhaps there are some remedies I haven't heard of yet? No medicine please. Answer…

  • Back Pain From Large Breasts and A Soft Mattress? by: backpainhelper

    November 13, 2009, 08:27

    Question..Does a mattress have any effect on back pain from large breasts? I have large breasts (34E), but I've never had any back pain from them. At…

  • Chronic Lower Back Pain? by: backpainhelper

    November 12, 2009, 11:44

    Question..how do I alleviate my chronic lower back pain? I'm a 20 year old who hurt my lower (left) back doing a low row at the gym a few weeks ago. While…

  • Has anyone had lower backache in early pregnancy? by: backpainhelper

    November 11, 2009, 10:19

    Question.. I am 4-5 weeks pregnant and getting some lower backache. It's been coming and going for a few days now. My doctor said not to worry unless I…

  • What is a good bed to relieve back pain? by: backpainhelper

    November 10, 2009, 17:24

    Question about beds and back pain relief.. I've been sick for the last few days so I've stayed in bed. I've found that lying in bed actually makes my…

  • What is the best exercise to relieve backache for a pregnant woman? by: backpainhelper

    November 10, 2009, 13:21

    Another question about backache and pregnancy.. My wife is 8 weeks pregnant and is having terrible backaches. She met her doctor and the doctor said…

  • What causes backache at a young age? by: backpainhelper

    November 10, 2009, 08:32

    Question..about early age back ache In the past, children and teenagers didn't suffer from backache. Now days children starting from 11 years are getting…

  • How Can I Eliminate Back Pain During Running? by: backpainhelper

    November 9, 2009, 21:27

    Question..How to eliminate back pain while running? I have just started to run and my lower back hurts half way through a short run about a mile. I am…

  • Back Pain From Sports? by: backpainhelper

    November 9, 2009, 12:23

    Question..What are some good ways to relieve back pain from sports? Every once in a while I get sharp pain in my lower back. I'm guessing it's from…

  • Backache after Playing Soccer? by: backpainhelper

    November 9, 2009, 08:23

    Question..why do I get backache appearing after I play soccer? It's not only me but other people do too. what should I do to not get a backache? I also…

  • Is it normal to get back pain after $ex by: backpainhelper

    November 5, 2009, 09:11

    Question.. Is it normal to get back pain after $ex, I usualy feel a slight pain in my lower back it lasts for few hours and disappears. click…

  • Why do I keep getting backache? by: backpainhelper

    November 4, 2009, 15:01

    Question about continuous backache.. It's mostly the back of my neck and shoulders,when I turn my head to the sides it hurts, I think I sleep in bad…

  • Back Pain For About Three Years by: backpainhelper

    November 3, 2009, 14:47

    Question..14 and back pain for about three years.. I am fourteen years old, and have had back pain for about three years, it comes and goes. My family…

  • Bad backache at 40 weeks and one day pregnant by: backpainhelper

    November 2, 2009, 14:05

    Question..does it mean anything that I have a bad backache at 40 weeks and one day pregnant? I've had a contraction here and there and woke up with a…

  • Is there any relationship between sex and backache? by: backpainhelper

    October 31, 2009, 08:54

    Question about the relationship of sex and backache.. Whenever we do sex for five or six times in a day me, and sometimes my wife, also starts getting a…

  • What do you suggest for backache from using computer? by: backpainhelper

    October 30, 2009, 22:03

    Question about backache from using computer.. Several months ago I started to work on my thesis. I should have used computer for my thesis and I've…

  • Is Bajaj Avenger Bike good for People having Backache? by: backpainhelper

    October 29, 2009, 11:45

    Question.. Hi, Friends, Please suggest Is Bajaj Avenger Bike good for People having Backache? I am planning to purchase a bike. how is this bike…

  • What is a good prescription medication for back pain? by: backpainhelper

    October 27, 2009, 09:28

    Question about medication for back pain.. I currently have Flexeril and it does not work for my back pain at all. What is a good medication to switch…

  • Back pain in the center bottom of the small of my back by: backpainhelper

    October 26, 2009, 07:09

    Question about a pain in the center and bottom of back.. I hurt my back today, oddly enough while sneezing really hard, and am now having a hard time…

  • How to get rid of back pains naturally without taking pills? by: backpainhelper

    October 25, 2009, 13:25

    Question about back pain relief naturally without seeing a doctor or taking pills.. I have a bad back from three different injuries and going to the…

  • How Long Before Labour Does Lower Backache Start? by: backpainhelper

    October 24, 2009, 11:18

    Question about back ache at 34 weeks pregnant.. I'm 34 weeks pregnant and for the last few days I've been having lower backache, but not stomach ache or…

  • Pensioner with bad back pain and no help by: backpainhelper

    October 23, 2009, 09:09

    Question about a pensioner with back pain bad and unable to get to gp medical centre?.. Back pain is bad and making walking very difficult. Patient is a…

  • How do I get rid of a really bad backache? by: backpainhelper

    October 22, 2009, 07:03

      Question about getting rid of a bad back ache..   I have really bad backache and I don't want to take medicine. What can I do? I know you guys are…

  • I get a lower backache by: backpainhelper

    October 21, 2009, 12:35

    Question.. When I walk around I get a lower backache. When I sit down I get an all over backache - the pain makes me feel sick. I get it all the time..…

  • Back Ache and Pain When Pregnant and Lying Down by: backpainhelper

    October 21, 2009, 06:29

      Question about back pain when pregnant and lying down.   I'm 25 weeks and 1 day pregnant and for the most part have laid on my back or side. When I…

  • How Do I Relieve a Severe Back Ache? by: backpainhelper

    October 13, 2009, 15:03

    Question about a severe back ache.. I have constant lower back pain and I have tried everything... Dr's have been no help! Answers in 'Comments'…

  • What are the best stretches for lower back pain? by: backpainhelper

    October 4, 2009, 14:41

    Question about best stretches for lower back pain .. I have bad back pain and was told to stretch every morning. What does everyone suggest? I also need…

  • How to find treatment for Lower Back Pain? by: backpainhelper

    October 2, 2009, 11:49

    Question about finding treatment for lower back pain .. My wife is suffering from lower back pain for past 3 months & still the pain persists. We had done…

  • What could be causing my lower left side back pain? by: backpainhelper

    October 2, 2009, 07:41

    Question about lower left side back pain.. I have been in severe, crippling lower left side back pain for over a month now. The pain killers aren't working,…

  • How do you fix a back ache without going to the chiropractor? by: backpainhelper

    October 1, 2009, 22:21

    Question about fixing a backache without the help of a chiropractor .. My friend runs everyday for cross country and she also plays basketball on a team.…

  • How to deal with the pain of pulled back muscles? by: backpainhelper

    October 1, 2009, 15:19

    Question about how to deal with back pain from pulled back muscles.. I just recently suffered from pulled muscles in the back, I was walking down the stairs…

  • Bad lower back ache at 10 weeks pregnant by: backpainhelper

    September 24, 2009, 07:23

      Question.. 10 weeks pregnant and I have really bad lower back ache?   I am pregnant with baby number 2 and i am having really bad lower back ache. Did…

  • Ways to relieve back pain when having contractions? by: backpainhelper

    September 23, 2009, 23:13

      Question..   I am 38 weeks and 2 days pregnant and I feel like my body is falling apart. I'm having nausea, a headache, and contractions (I'm assuming…

  • How long does a back ache last? by: backpainhelper

    September 23, 2009, 21:56

      Question.. Back ache sufferers: How long does a back ache last?   I've been afflicted since Sunday (today is Friday) with a back ache. I've never…

  • How can I get rid of neck and upper back pain? by: backpainhelper

    September 9, 2009, 18:19

    Question about posture and back pain.. I'm 16 years old and this year I have neck and back pain almost every day after school. I think it's my posture, I try…

  • What is the best mattress to choose if you have chronic neck and back pain? by: backpainhelper

    September 8, 2009, 09:17

    Question about best mattress for neck and back pain.. I have a Sleeptec, which is supposed to be top of the line-but I wake up every morning with horrible…

  • What is the best mattress to use to prevent back ache? by: backpainhelper

    September 7, 2009, 18:03

    Question about the best mattress to use to prevent back ache.. I have recently moved in with a friend and the mattress I've been sleeping on is foam. It was…

  • What is the best type of mattress to buy for back ache sufferers? ? by: backpainhelper

    September 6, 2009, 14:56

    Question.. What is the best type of mattress to buy for back ache sufferers? click here... I HIGHLY RECOMMEND this book if you suffer from any kind of…

  • How do you relieve lower back pain? by: backpainhelper

    September 5, 2009, 17:46

    Question about relieving lower back pain.. I have been having extreme lower back pain lately. I use a futon and a lower-back support chair. I don't have…

  • How would you know if a back ache is from your kidneys? by: backpainhelper

    September 4, 2009, 13:28

    Question about back ache from kidneys.. I have had really bad pack pain in the middle of my back on the right side for a couple years. I went to a GP and…

  • How can I keep my back pain from acting up by: backpainhelper

    September 3, 2009, 17:17

    Question about standing at a wedding for a long time.. I am going to be in a wedding soon and will be standing in one place for quite awhile. I have problems…

  • What can I do for constant excruciating lower back pain? by: backpainhelper

    September 2, 2009, 08:09

    Question about shooting pains from back and down leg.. I have had a terrible ache in my lower right side of my back and my hip. It sometimes shoots down to my…

  • How can I stop back ache at work? by: backpainhelper

    September 1, 2009, 13:59

    Question about backache in a chair at work.. I work in an office with a chair that was very comfy until I have reached my current stage of 24 weeks! Over the…

  • How do I stop lower back pain when I ride? by: backpainhelper

    August 31, 2009, 09:22

    Question about back pain riding horses... I ride horses. When I ride Western, my back is fine. When I ride English, my back hurts after I have been posting…

  • How can I prevent back pain from standing at work all day? by: backpainhelper

    August 30, 2009, 10:38

    Question about back pain from standing at work all day.. I just got a new job that requires me to stand (no walking, just standing) for 7+ hours straight. I…

  • My 80 years old grandma suffers from chronic back ache - I want to buy her a massager? by: backpainhelper

    August 14, 2009, 12:44

      Question about massagers for back ache..  I want to buy grandma something nice to show her that I am thinking about her. She suffers from back ache…

  • What did u do to help with back ache while pregnant? by: backpainhelper

    August 14, 2009, 08:05

      Question about back pain in pregnancy..  Im 24 weeks pregnant and i get really bad back ach on my right side. It seems to ache at my lower back on that…

  • Is it normal to have really bad back pain during the first timester? by: backpainhelper

    August 14, 2009, 04:02

      Question about back pain during early pregnancy..  I am about 5 weeks pregnant. With my daughter I had severe back pain but it wasn't until the second…

  • Do you know of any ways to alleviate back pain due to pregnancy? by: backpainhelper

    August 13, 2009, 12:05

      Question..about bad back pain in pregnancy...   I'm 23 weeks pregnant and I am starting to have really bad back pain. It is getting really uncomfortabl…

  • What is a good exercise for lower back ache? by: backpainhelper

    August 13, 2009, 07:38

      Question about lower back ache..   I am a athletic young male, of late I have been bothered by lower back ache on the left side of my lower back. I…

  • How can you help ease back pain while sitting? by: backpainhelper

    August 8, 2009, 08:08

    Question about back pain sitting at work while pregnant.. I'm 20 weeks pregnant and sit behind a desk 9 hours a day, 5 days a week. My back is so sore every…

  • What can I do to relieve back pain due to pregnancy? by: backpainhelper

    July 16, 2009, 11:32

    Question about back pain due to pregnancy.. This is my first pregnancy and i get back pain. I go to school and I work as well and at the end of the day my…

  • What should I do for lower back pain problems? by: backpainhelper

    July 15, 2009, 23:39

    Question about lower back pain during sit ups.. I have intense pain in my lower back that I have gone to a Chiropractor for, but it isn't helping.…

  • How do I get rid of temporary lower back pain? by: backpainhelper

    July 14, 2009, 10:36

    Question about lower back pain.. My lower back has been hurting for about a week now. How do I get rid of the pain without having to go to the chiropracto…

  • Back ache for nearly 6 months by: backpainhelper

    July 2, 2009, 13:48

    Question about long-term back ache.. I am having back ache from more than six months.I have been to the ortho.doc. Did all tests,viz..mri,xray,urine,blood…

  • What could cause pain in center of back behind shoulder blades by: backpainhelper

    July 2, 2009, 08:05

    Question about pain in back between shoulder blades.. I have this re-occuring pain in the center of my back between my shoulder blades. It comes and goes.…

  • What remedy or weird thing do you do to alleviate back pain? by: backpainhelper

    June 26, 2009, 21:33

    Question.. My back is sore everyday and stiff. Right now my biggest complain is this spot in between my shoulder blades below my neck on the right side of…

  • What can I do to reduce back pain at work? by: backpainhelper

    June 26, 2009, 15:28

    Question about pain after car accident.. I was in a car accident 3 year ago and my back was injured. I had 4 months of physical therapy and started taking…

  • I Have Dizziness and Back of the Neck Pain? by: backpainhelper

    June 25, 2009, 15:11

    Question about dizziness and back of neck pain.. I have been feeling this pressure at the back of my neck lately that usually never goes away unless I…

  • What is the cause of a sudden sharp lower back pain? by: backpainhelper

    June 25, 2009, 11:28

    Question about lower back sudden pain.. My husband had a sudden pain in his lower back. After a few minutes of activity he could not move because the…

  • Best Way to Cure Back Pain Without Pain Medication by: backpainhelper

    June 25, 2009, 07:20

    Question about lower back pain for over a year.. Have had lower back pain for over a year and taking medication for pain and spasms. Would prefer to cure…

  • What causes pain from left side of chest to back side and up the neck? by: backpainhelper

    June 24, 2009, 22:16

    Question about pain across chest to back.. I have been experiencing this pain all day yesterday. It goes from left side above the left breast to my left…

  • How can I get rid of my back pain in the morning, and is it a sign of a bigger problem? by: backpainhelper

    June 20, 2009, 07:45

    Question about back pain in the morning.. Recently I've been having nasty lower back pain every morning. This happened about a year ago, but only…

  • How can I get rid of my lower back pain? by: backpainhelper

    June 19, 2009, 16:23

    Question on getting rid of lower back pain.. I'm 14 years old and I've had pretty bad back pain for a while. It's mostly on my left side of my spinal cord…

  • What can I do about my lower back pain? by: backpainhelper

    June 19, 2009, 08:07

    Question about a minor lower back pain.. I am 45 year old. I work 10-12 hours a day. I have very minor pain in my lower back. Is there any recomendation…

  • What is the best medicine to take for back pain? by: backpainhelper

    June 18, 2009, 16:55

    Question on best medicine to take for back pain.. I don't have insurance but my lower back on the right about 3 inches out from my spine, keeps…

  • What is the best way to relieve upper right shoulder blade back pain? by: backpainhelper

    June 18, 2009, 09:35

    Question on back pain around the right shoulder blade.. All week I have been experiencing back pain and I want to know based on your experience what is…

  • How early did you start having back pain in your pregnancy? by: backpainhelper

    June 17, 2009, 12:29

    Question about starting to have back pain in pregnancy. I'm only 7 weeks, I am overweight and it could be a contributing factor to my back pain, but I…

  • How long do you leave a TENS unit on for low back pain and hip pain? Is there a limit to how long to keep on? by: backpainhelper

    June 16, 2009, 15:37

    Question about TENS unit times for low back pain.. I have been having severe low back pain both sides, radiating into buttocks and left hip for 2 months.…

  • What is the difference between chronic back pain and sciatica? by: backpainhelper

    June 15, 2009, 11:15

    Question about the difference between chronic back pain and sciatica.. I have been experiencing strong and consistent back pain for as long as I can…

  • How do you deal with chronic back pain? by: backpainhelper

    June 15, 2009, 07:14

    Question about long term back pain... I have tried massage, physio, acupuncture and cupping for my back pain. My doctor has just been prescribing pain…

  • How should I choose a proper chair to reduce lower back pain? by: backpainhelper

    June 6, 2009, 08:50

    Question about lower back pain while sitting I've had lower back pain for a few years, but it's gotten pretty bad over the last few months.…

  • What is the best sleeping position when you have lower back pain? by: backpainhelper

    June 5, 2009, 17:44

    Question..lower back pain when lying in bed Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep.…

  • What else can I do to get rid of chronic back pain? by: backpainhelper

    June 5, 2009, 07:35

    Question about chronic back pain I'm more or less at my wits end. Every doctor I go to tells me that the xrays and MRI are showing nothing wrong with…

  • How can I relieve back pain when I am pregnant and on bed rest? by: backpainhelper

    June 4, 2009, 17:19

    Question..I am pregnant and on bed rest - how can I relieve my severe back pain Alright, so I just got rid of boils on my back and now have severe back…

  • What are some causes of my specific back pain? by: backpainhelper

    June 4, 2009, 07:04

    Question about pain in lower back muscles.. I am 13, and I have pain in the lower muscle of my back. It is the muscle on the left side of my back just…

  • What causes lower back pain in the morning? by: backpainhelper

    June 3, 2009, 16:01

    Another question about back pain and beds.. I wake up every morning with lower back pain which it goes away by mid day. Its been more then a week. I had…

  • What is the best bed for back pain relief? by: backpainhelper

    June 3, 2009, 12:54

    Question about back pain and beds.. I recently had back surgery to repair a ruptured disk in my upper back. My current bed is very old and worn, and I…

  • Any tips on preventing back pain due to standing for long periods of time? by: backpainhelper

    June 3, 2009, 07:48

    Question.. When standing for long periods of time, for example at concerts, I experience lower back pains. I have tried taking pain medication beforehand…

  • What is the best way to relieve severe back pain that is related to Scoliosis with over the counter medicine? by: backpainhelper

    May 31, 2009, 17:32

    Question.. Right now i am looking for any medicine or over the counter cocktail that I can take to relieve severe back-pain that is related to my…

  • What is this pain in my lower stomach, left abdomen and lower back? by: backpainhelper

    May 31, 2009, 12:31

    Question.. I did not strain it. I do not have to use the bathroom. I am not on my period for another week and a half. It is a dull constant pain,…

  • How can back pain radiate to your limbs? by: backpainhelper

    May 31, 2009, 07:28

    Question.. I have a family member with Fibromyalgia, and she deals with severe back pain. This pain often spreads to her arms and sometimes causes her…

  • Can a lower back injury cause pain in the abdomen and groin area? by: backpainhelper

    May 30, 2009, 23:15

    Question.. I have a herniated disk in S1-L5 and experience periodic abdominal cramps and pain radiating into my groin area. Can the two be connected to a…

  • What is this new stabbing pain in the middle upper left side of my back? by: backpainhelper

    May 30, 2009, 16:59

    Question.. I have suffered from chronic back pain for three years now. I am 31, not overweight, and did not have an injury! I had disc replacement…

  • What do you do for your chronic back pain to cope day to day? by: backpainhelper

    May 30, 2009, 10:50

    Question.. Have lots of back problems. I have 6 herniated discs (that I know, we have never done an MRI of the thoracic spine). I had a fusion in my neck…

  • What is the best way to get rid of back pain associated with pregnancy? by: backpainhelper

    May 30, 2009, 06:32

    Question.. I am 31 weeks into my 40 week pregnancy (over 7 months) and work in an office setting where I sit all day. I make sure to get up every 90…

  • What are some easy methods to relieve back pain? by: backpainhelper

    May 29, 2009, 20:23

    Question.. My boyfriend works from 11PM - 7AM. He complains of back pain and we've been putting Biofreeze on it and it seems to be helping for the…

  • What is a good product to relieve back pain? by: backpainhelper

    May 29, 2009, 16:19

    Question.. I have pain in my mid to upper back. I have a doctors appointment on Monday but I need something to get me through until then, I am in a lot…

  • What will help lower back pain from standing on hard floor at work? by: backpainhelper

    May 29, 2009, 05:43

    Question.. I stand on a hard floor for 8 hours a day (everyday) at work. By the time I go home my back is hurting so bad I find it hard to stand up-right…

  • When does neck and back pain start to occur during pregnancy? by: backpainhelper

    May 20, 2009, 13:17

    Question.. When does the actual neck and back pain usually occur? I'm almost a month pregnant and I woke up this morning experiencing the worst back…

  • How is sciatica pain different from back pain? by: backpainhelper

    May 14, 2009, 15:35

    Question.. I have a shooting like pain down one side of my lower back which runs down towards my buttocks. I am unable to bend due to this pain. And when…

  • How do you ease back pain quickly and without drugs of any sort? by: backpainhelper

    May 13, 2009, 17:46

    Question.. I am a Tech. Intelligent Light Head for my theatre and because of that, I have to sit on a metal stool for about 4 hours straight. I can't…

  • What can I do to ease back pain while driving? by: backpainhelper

    May 13, 2009, 15:48

    Question.. I have a 2005 Pontiac Vibe. I drive it about 80 miles round trip 2-3 times per week. After each trip, I have pain in my mid-lower back. I…

  • How do you treat chronic back pain after an epidural? by: backpainhelper

    May 10, 2009, 04:34

    Question.. How do you treat chronic back pain after having an epidural? I have suffered chronic back pain since I had an epi with my last birth 2…

  • How do you relieve lower back pain in your 3rd trimester? by: backpainhelper

    May 10, 2009, 00:26

    Question.. I have lower back pain across the back side of my hips. I know it's just the baby putting pressure on my body, but I can't sleep.…

  • Does back pain ever go away? by: backpainhelper

    May 9, 2009, 23:49

    Question.. What can cause a person to have a burning, searing pain in back, groin and leg? I have had two discectomies and just had a epidural steroid…

  • How to avoid lower back pain when running? by: backpainhelper

    May 9, 2009, 20:54

    Question I've been running cross-country for four years now, but this is the first year I've exerpeince lower back pain. What can I do to avoid…

  • Robaxin Prescribed For My Back Pain Doesnt Work by: backpainhelper

    May 9, 2009, 17:04

    Question.. It doesn't help the pain - plus it upsets my stomach and gives me a headache. I wonder what medicine should I try or ask for? The pain is near…

  • Severe Back Pain and Spasms Need Natural Pain Reliever by: backpainhelper

    May 9, 2009, 14:04

    Question I am tired of going to doctor for my back pain, and having them just keep referring me to specialist. I need pain relief. Not back surgery! I…

  • Back pain and cramping in between periods? by: backpainhelper

    May 8, 2009, 22:13

    Question I had one period that was 3 weeks late. Then my next two were a couple days early. In between my last period and this one (around the middle of…

  • Is my bad lower back pain because of my large breasts? by: backpainhelper

    May 8, 2009, 16:46

    Question.. I've recently started getting really bad lower back pains. its hard for me to get up in the morning,get up from a sitting position, even…

• Category: Inversion Table  (1)

  Inversion tables to help back pain and give relief

  • Do inversion tables really help back pain? by: backpainhelper

    July 6, 2010, 10:18

    Can anyone tell me if an inversion table really helps back pain? I have been thinking about buying an inversion table to help with back pain, but I don't…

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