What are some causes of my specific back pain?
Question about pain in lower back muscles..
I am 13, and I have pain in the lower muscle of my back. It is the muscle on the left side of my back just above my hip, and if feels like a ripping pain. What is this, how could this have started, and how should I deal with it.
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Sometimes staying in the same position for too long such as when sleeping (an example only) can cause this kind of pain.
However, because the pain feels like there's a rip it sounds like something more could be going on such as a tear to one of the muscles (another example only).
I would recommend letting your mom know what's going on so that she can help you keep an eye on the situation.