What causes backache at a young age?
Question..about early age back ache
In the past, children and teenagers didn’t suffer from backache. Now days children starting from 11 years are getting backache. Why does it happen?
What precautions should a child take to prevent the backache at a very young age?
Even teenagers suffer, what precautions should teenagers take to prevent backache?
Thanks a lot for those who have answered—-
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sitting and standing on wrong posture.writing (bending or lying on the table)so causes backache
to prevent:
go for a walk everyday
dont sit too much time playing computer and tv
‘Cause most of us sit by the computer all day, or leaning over the school tables.
don’t worry ,just needs to stand up and do some physical exercise after several hours ’sitting. especially move your neck and waist…… take care and good luck!!!