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	<title>Comments on: What remedy or weird thing do you do to alleviate back pain?</title>
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	<link>http://www.backpainhelp101.com/what-remedy-do-take-to-alleviate-back-pain/</link>
	<description>Back pain help, advice, back pain relief, back exercises</description>
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		<title>By: Sawyer</title>
		<link>http://www.backpainhelp101.com/what-remedy-do-take-to-alleviate-back-pain/#comment-450</link>
		<dc:creator>Sawyer</dc:creator>
		<pubDate>Fri, 26 Jun 2009 13:59:05 +0000</pubDate>
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		<description>DLPA; an amino acid. It works pretty well.</description>
		<content:encoded><![CDATA[<p>DLPA; an amino acid. It works pretty well.</p>
]]></content:encoded>
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	<item>
		<title>By: yazmminne</title>
		<link>http://www.backpainhelp101.com/what-remedy-do-take-to-alleviate-back-pain/#comment-451</link>
		<dc:creator>yazmminne</dc:creator>
		<pubDate>Fri, 26 Jun 2009 13:59:05 +0000</pubDate>
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		<description>hands on healing it really works or a chpirotior</description>
		<content:encoded><![CDATA[<p>hands on healing it really works or a chpirotior</p>
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	<item>
		<title>By: Jeremy D</title>
		<link>http://www.backpainhelp101.com/what-remedy-do-take-to-alleviate-back-pain/#comment-452</link>
		<dc:creator>Jeremy D</dc:creator>
		<pubDate>Fri, 26 Jun 2009 13:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=449#comment-452</guid>
		<description>If you don&#039;t have a serious pathological back problem, then you should start exercise.  Swimming is good.  If you have a hump of sorts, then it means your head is too far forward, and you have had bad posture for some time.  It may be irreversible now.

Exercise, posture, drink water, don&#039;t smoke.</description>
		<content:encoded><![CDATA[<p>If you don&#39;t have a serious pathological back problem, then you should start exercise.  Swimming is good.  If you have a hump of sorts, then it means your head is too far forward, and you have had bad posture for some time.  It may be irreversible now.</p>
<p>Exercise, posture, drink water, don&#39;t smoke.</p>
]]></content:encoded>
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	<item>
		<title>By: mytreacheryiseternal</title>
		<link>http://www.backpainhelp101.com/what-remedy-do-take-to-alleviate-back-pain/#comment-441</link>
		<dc:creator>mytreacheryiseternal</dc:creator>
		<pubDate>Fri, 26 Jun 2009 13:59:05 +0000</pubDate>
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		<description>Yoga always makes my back feel amazing.  It hurts at first, but once you get going, the pain goes away.</description>
		<content:encoded><![CDATA[<p>Yoga always makes my back feel amazing.  It hurts at first, but once you get going, the pain goes away.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fae Goddess</title>
		<link>http://www.backpainhelp101.com/what-remedy-do-take-to-alleviate-back-pain/#comment-442</link>
		<dc:creator>Fae Goddess</dc:creator>
		<pubDate>Fri, 26 Jun 2009 13:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainhelp101.com/?p=449#comment-442</guid>
		<description>sorry to hear you hurt...laugh if you want but I find sex hleps w back pain &amp; also headaches, not to mention it lots of fun!!!</description>
		<content:encoded><![CDATA[<p>sorry to hear you hurt&#8230;laugh if you want but I find sex hleps w back pain &amp; also headaches, not to mention it lots of fun!!!</p>
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