Why Do You Have Sciatica?

Look At Your Mouth, Not Your Back

Sciatica is one of the worst things a human can possibly go through. Not only can it hurt your back, but, but it can shoot like lightning down your leg! Even though you’ve probably heard an educated guess from your doctor about why you have sciatica, you likely haven’t heard about one of the most common reasons-your diet.

Why Sciatica Really Happens

Have you ever heard of “disc degeneration”? If not, then you’ve never learned about the #1 cause of sciatica in the US.

Basically, disc degeneration is the aging process that happens to the discs that cushion your spine. Just like your face can get wrinkly as you get older, your discs can get dry and brittle. When they aren’t in their best shape they are much more likely to slip out of place.

When the disc slips out-look out! That disc has a habit of aggressively rubbing against any nerve that happens to be around it. When it touches the sciatica nerve-yelp!-you have sciatica.

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Why Sciatica Continues

Now it’s one thing for a disc to get out of whack, but why won’t it go back into place?

Believe it or not, your body is fully capable of re-introducing the disc back between the vertebrae. However, no matter how hard it tries, it can’t possibly push it back if there is excessive inflammation in the area.

When your back is inflamed, everything just gets BIGGER. Picture your toe after you drop something on it-it grows in size. That’s inflammation.

With everything around the disc now larger in magnitude, the disc simply won’t fit anymore.
The Shocking Connection Between Your Back and Your Mouth

No matter what doctor you go to, the goal is the same: reduce the inflammation so you can get better.

The problem is, no matter how many injections they stick you with or pills they hand you, they are doing very little in terms of reducing inflammation.

That’s because diet is the #1 mediator of inflammation in the body. In terms if inflammation, diet is a double edged sword: some foods can make the inflammation worse, and some can make it better. If you ever want to get rid of your sciatica, it’s crucial that you eat a diet that lowers inflammation.

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